Mashed White Sweet Potato Bake

Nutriscore Rating: 79/100

Indulge in the comforting flavors of this Mashed White Sweet Potato Bake, a creamy and flavorful twist on classic mashed potatoes. Featuring velvety white sweet potatoes mashed with butter, heavy cream, garlic, and a hint of nutmeg, this dish is elevated with a golden, crispy breadcrumb and Parmesan topping. Perfectly baked to create a luscious, buttery interior and a crunchy crust, this recipe is a crowd-pleaser for family dinners, holiday gatherings, or any cozy occasion. Ready in just over an hour, it’s an easy yet elegant side dish that pairs beautifully with roasted meats, poultry, or vegetarian mains. Garnished with fresh parsley for a burst of color, this bake is as visually stunning as it is delicious.

Recipe Information

• Prep Time: 20 min
• Cook Time: 45 min
• Total Time: 1 hr 5 min
• Servings: 6 servings
• Difficulty: Medium

🥘 Ingredients

11 items

• 4 medium-sized (about 2 lbs) white sweet potatoes
• 4 tablespoons unsalted butter
• 1 cup heavy cream
• 2 cloves (minced) garlic
• 0.25 teaspoon ground nutmeg
• 1 teaspoon (or to taste) salt
• 0.5 teaspoon ground black pepper
• 0.5 cup breadcrumbs
• 0.25 cup (grated) Parmesan cheese
• 2 tablespoons olive oil
• 1 tablespoon (chopped, optional) fresh parsley

📝 Instructions

12 steps

1. Preheat your oven to 375°F (190°C).

2. Peel the white sweet potatoes and cut them into 2-inch chunks.

3. Place the potatoes in a large pot, cover with water, and add a pinch of salt. Bring to a boil over medium-high heat, then reduce to a simmer. Cook for 15-20 minutes, or until the potatoes are fork-tender.

4. Drain the potatoes and return them to the pot. Mash them with a potato masher or use a hand mixer for a smoother texture.

5. Add 3 tablespoons of butter, heavy cream, minced garlic, nutmeg, salt, and pepper to the mashed potatoes. Mix until well combined and creamy.

6. Transfer the mashed potatoes to a greased 9x9-inch baking dish and spread them out evenly.

7. In a small bowl, mix breadcrumbs, Parmesan cheese, and olive oil. Stir until the mixture resembles damp sand.

8. Sprinkle the breadcrumb mixture evenly over the top of the mashed potatoes.

9. Dot the top with the remaining 1 tablespoon of butter.

10. Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and slightly crispy.

11. Remove from the oven and let it rest for 5 minutes before serving.

12. Garnish with chopped parsley, if desired, and serve warm.

Nutrition Facts

1 serving (674.9g)

Calories		815
% Daily Value*
Total Fat		27.7 g	35%
	Saturated Fat	14.2 g	71%
	Polyunsaturated Fat	0.0 g
Cholesterol		64 mg	21%
Sodium		767 mg	33%
Total Carbohydrate		128.2 g	47%
	Dietary Fiber	18.9 g	67%
	Total Sugars	25.6 g
Protein		12.1 g	24%
Vitamin D		0.1 mcg	1%
Calcium		231 mg	18%
Iron		4.0 mg	22%
Potassium		2064 mg	44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1487 cal (30.7%%)

Protein: 284 cal (5.9%%)

Carbs: 3078 cal (63.5%%)