Maryland Style Shrimp Salad
Dive into the bold, coastal flavors of Maryland with this irresistible Maryland Style Shrimp Salad. Featuring tender, perfectly cooked shrimp seasoned with iconic Old Bay, this dish combines creamy mayonnaise, refreshing lemon juice, crisp celery, and a hint of Dijon mustard for a zesty, well-balanced dressing. Finely diced red onion and fresh parsley add pops of texture and brightness, while a touch of garlic powder enhances the savory depth. Ready in just 20 minutes, this versatile salad is perfect served chilled on a bed of lettuce, tucked into a sandwich, or paired with crackers for an easy yet elegant appetizer. Whether you're hosting a summer gathering or craving a taste of the Chesapeake Bay, this shrimp salad is sure to impress.
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Recipe Information
Ingredients
- 1 pound large shrimp (peeled, deveined, tails removed)
- 1 tablespoon Old Bay seasoning
- 1 cup mayonnaise
- 2 tablespoons lemon juice (freshly squeezed)
- 1 cup celery (finely diced)
- 0.25 cup red onion (finely diced)
- 2 tablespoons fresh parsley (chopped)
- 1 teaspoon Dijon mustard
- 0.5 teaspoon garlic powder
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Bring a large pot of salted water to a gentle boil. Add 1/2 tablespoon of Old Bay seasoning to the water.
Drop the shrimp into the boiling water and cook for 2-3 minutes, or until the shrimp turn pink and opaque. Do not overcook.
Drain the shrimp and immediately transfer them to an ice bath to stop the cooking process. Let them cool for 2-3 minutes.
Once the shrimp have cooled, pat them dry with paper towels and chop them into bite-sized pieces if desired.
In a large mixing bowl, combine the mayonnaise, lemon juice, remaining 1/2 tablespoon of Old Bay seasoning, celery, red onion, parsley, Dijon mustard, garlic powder, salt, and black pepper. Mix well until smooth.
Add the cooked shrimp to the bowl and gently fold the mixture until the shrimp are fully coated with the dressing.
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
Serve the shrimp salad chilled on a bed of lettuce, in a sandwich, or with crackers. Garnish with additional parsley or a sprinkle of Old Bay seasoning if desired.
Nutrition Facts
Calories |
541 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.9 g | 59% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 237 mg | 79% | |
| Sodium | 809 mg | 35% | |
| Total Carbohydrate | 3.9 g | 1% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 1.4 g | ||
| Protein | 28.1 g | 56% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 70 mg | 5% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 438 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
