Nutrition Facts for Marmalade glazed carrots

Marmalade Glazed Carrots

Image of Marmalade Glazed Carrots
Nutriscore Rating: 71/100

Add a vibrant twist to your dinner table with these irresistible Marmalade Glazed Carrots! This easy side dish combines tender, perfectly cooked carrots with a luxurious glaze made from zesty orange marmalade, rich butter, and a touch of brown sugar for sweetness. A splash of fresh orange juice enhances the citrusy brightness, while subtle seasoning with salt and black pepper brings out the natural flavors of the carrots. Ready in just 30 minutes, this recipe is perfect for busy weeknights or as an elegant addition to holiday feasts. Garnish with fresh parsley for a pop of color and herbal freshness. Whether served alongside roasted meats or as part of a vegetarian spread, these glazed carrots are sure to steal the spotlight!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams carrots
  • 2 tablespoons unsalted butter
  • 3 tablespoons orange marmalade
  • 1 tablespoon brown sugar
  • 2 tablespoons fresh orange juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the carrots and cut them into uniform sticks or rounds, about 1/4-inch thick.

2

Bring a large pot of water to a boil and add a pinch of salt.

3

Add the carrots to the boiling water and cook for 6-8 minutes, or until just tender but still slightly firm. Drain and set aside.

4

In a large skillet, melt the butter over medium heat.

5

Stir in the orange marmalade, brown sugar, orange juice, salt, and black pepper until the mixture is smooth and bubbling.

6

Add the cooked carrots to the skillet and toss to coat them evenly in the glaze.

7

Cook for 5-7 minutes, stirring occasionally, until the carrots are coated in the thickened glaze and heated through.

8

Transfer the glazed carrots to a serving dish and sprinkle with fresh parsley if desired. Serve warm.

Cooking Tip: Take your time with each step for the best results!
639
cal
5.2g
protein
99.1g
carbs
25.3g
fat

Nutrition Facts

1 serving (631.2g)
Calories
639
% Daily Value*
Total Fat 25.3 g 32%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0.5 g
Cholesterol 62 mg 21%
Sodium 1562 mg 68%
Total Carbohydrate 99.1 g 36%
Dietary Fiber 14.2 g 51%
Total Sugars 70.9 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 206 mg 16%
Iron 1.8 mg 10%
Potassium 1719 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.5%%
3.2%%
35.3%%
Fat: 227 cal (35.3%%)
Protein: 20 cal (3.2%%)
Carbs: 396 cal (61.5%%)