Marinated Portabella Mushroom Burgers
Sink your teeth into these bold and flavorful Marinated Portabella Mushroom Burgers, the ultimate plant-based alternative for your grilling season cravings. Juicy portabella mushrooms are infused with a robust marinade of balsamic vinegar, soy sauce, garlic, and aromatic spices like smoked paprika and oregano, creating a savory umami-packed patty that’s perfectly charred on the grill. Nestled on a toasted burger bun with fresh lettuce, ripe tomato slices, crisp red onion, and optional melted cheese, these veggie burgers can be customized with your favorite condiments for a truly satisfying bite. Quick to prepare and ready in just 20 minutes of hands-on time, these burgers are a mouthwatering option for vegetarians and meat-lovers alike. Perfect for barbecues, weeknight dinners, or any occasion that calls for a healthier, flavor-forward meal!
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Recipe Information
Ingredients
- 4 pieces Portabella mushrooms (large, cleaned and stems removed)
- 3 tablespoons Olive oil
- 2 tablespoons Balsamic vinegar
- 2 tablespoons Soy sauce
- 2 cloves Garlic (minced)
- 1 teaspoon Dried oregano
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 4 pieces Burger buns
- 4 leaves Lettuce leaves
- 1 medium Tomato (sliced)
- 0.5 medium Red onion (sliced)
- 4 pieces Cheese slices (optional)
- 4 servings Condiments (like ketchup, mustard, or mayonnaise)
Instructions
In a small mixing bowl, whisk together olive oil, balsamic vinegar, soy sauce, minced garlic, dried oregano, smoked paprika, salt, and black pepper to create the marinade.
Place the portabella mushrooms in a shallow dish or resealable plastic bag, and pour the marinade over them. Ensure the mushrooms are fully coated. Let them marinate for at least 30 minutes at room temperature, or up to 2 hours in the refrigerator for deeper flavor.
Preheat the grill or grill pan to medium-high heat.
Remove the mushrooms from the marinade, allowing excess marinade to drip off, and place them on the preheated grill. Cook for about 4-5 minutes per side, or until the mushrooms are tender and have grill marks. If using cheese, place a slice on each mushroom during the last minute of cooking to melt.
While the mushrooms are grilling, lightly toast the burger buns on the grill for about 1-2 minutes, until warm and slightly golden.
Assemble the burgers by placing a lettuce leaf on the bottom half of each toasted bun. Follow with a grilled portabella mushroom, a slice of tomato, red onion, and your choice of condiments. Top with the other half of the bun.
Serve immediately and enjoy your Marinated Portabella Mushroom Burgers!
Nutrition Facts
Calories |
1551 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 91.2 g | 117% | |
| Saturated Fat | 31.4 g | 157% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 116 mg | 39% | |
| Sodium | 4398 mg | 191% | |
| Total Carbohydrate | 130.8 g | 48% | |
| Dietary Fiber | 13.6 g | 49% | |
| Total Sugars | 35.0 g | ||
| Protein | 54.0 g | 108% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 1044 mg | 80% | |
| Iron | 9.9 mg | 55% | |
| Potassium | 2405 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
