Nutrition Facts for Marinated grilled sirloin

Marinated Grilled Sirloin

Image of Marinated Grilled Sirloin
Nutriscore Rating: 54/100

Juicy, flavorful, and irresistibly tender, this Marinated Grilled Sirloin recipe is your ticket to steakhouse-quality dining at home. The sirloin steaks are bathed in a savory-sweet marinade made with soy sauce, olive oil, red wine vinegar, and brown sugar, complemented by aromatic garlic, dried herbs, and a zesty splash of lemon juice. After soaking up these bold flavors, the steaks are grilled to perfection, delivering a smoky char and melt-in-your-mouth tenderness. With only 15 minutes of prep time and simple ingredients, this recipe is perfect for weeknight dinners or a backyard barbecue. Serve slices of this succulent steak alongside grilled vegetables or a refreshing salad for an unbeatable, restaurant-worthy meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds sirloin steak
  • 0.5 cups soy sauce
  • 0.25 cups olive oil
  • 2 tablespoons red wine vinegar
  • 2 tablespoons brown sugar
  • 1 tablespoon Worcestershire sauce
  • 4 garlic cloves, minced
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized mixing bowl, combine soy sauce, olive oil, red wine vinegar, brown sugar, Worcestershire sauce, minced garlic, black pepper, rosemary, thyme, lemon juice, and salt. Whisk until well mixed to form the marinade.

2

Place the sirloin steaks in a resealable plastic bag or a shallow dish. Pour the marinade over the steaks, ensuring they are well coated.

3

Seal the bag or cover the dish with plastic wrap. Refrigerate and marinate for at least 2 hours, preferably overnight for maximum flavor.

4

Remove the steaks from the refrigerator 30 minutes prior to cooking, allowing them to come to room temperature.

5

Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.

6

Remove the steaks from the marinade, allowing the excess to drip off. Discard the used marinade.

7

Place the steaks on the hot grill and cook for 4-5 minutes per side for medium-rare, or until the desired doneness is reached. Use a meat thermometer for accuracy: 130-135°F for medium-rare, 140-145°F for medium, and 150°F or higher for well-done.

8

Remove the steaks from the grill and let them rest for 5-10 minutes. This allows the juices to redistribute and ensures a tender bite.

9

Slice the steak against the grain and serve with your choice of sides, such as grilled vegetables or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
2083
cal
266.8g
protein
17.9g
carbs
103.2g
fat

Nutrition Facts

1 serving (1117.7g)
Calories
2083
% Daily Value*
Total Fat 103.2 g 132%
Saturated Fat 39.6 g 198%
Polyunsaturated Fat 5.0 g
Cholesterol 744 mg 248%
Sodium 10454 mg 455%
Total Carbohydrate 17.9 g 7%
Dietary Fiber 2.7 g 10%
Total Sugars 2.7 g
Protein 266.8 g 534%
Vitamin D 1.8 mcg 9%
Calcium 236 mg 18%
Iron 24.7 mg 137%
Potassium 3470 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.5%%
51.6%%
44.9%%
Fat: 928 cal (44.9%%)
Protein: 1067 cal (51.6%%)
Carbs: 71 cal (3.5%%)