Nutrition Facts for Marinated grilled salmon with tomato basil and goat cheese

Marinated Grilled Salmon with Tomato Basil and Goat Cheese

Image of Marinated Grilled Salmon with Tomato Basil and Goat Cheese
Nutriscore Rating: 63/100

Elevate your dinner menu with this mouthwatering Marinated Grilled Salmon with Tomato Basil and Goat Cheese! Perfectly tender salmon fillets are infused with bold flavor thanks to a zesty marinade featuring olive oil, soy sauce, lemon juice, garlic, and Dijon mustard. Grilled to perfection, the salmon is then crowned with a vibrant topping of juicy cherry tomatoes, fragrant fresh basil, and creamy crumbled goat cheese for a delightful contrast of textures. A drizzle of balsamic glaze adds a tangy-sweet finish that ties all the flavors together. Ready in just 30 minutes, this recipe is ideal for a quick yet elegant weeknight meal or an impressive dish to share at your next gathering. Pair with roasted vegetables or a crisp green salad for a complete, wholesome dinner that's as stunning as it is delicious.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Salmon fillets (skin-on)
  • 3 tablespoons Olive oil
  • 2 tablespoons Soy sauce
  • 2 tablespoons Lemon juice
  • 2 cloves Garlic (minced)
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Black pepper
  • Salt (to taste)
  • 1 cup Cherry tomatoes (halved)
  • 10 leaves Fresh basil leaves
  • 0.5 cup Goat cheese (crumbled)
  • 2 tablespoons Balsamic glaze
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, whisk together olive oil, soy sauce, lemon juice, garlic, Dijon mustard, black pepper, and a pinch of salt to create the marinade.

2

Place salmon fillets in a large zip-top bag or a shallow dish and pour the marinade over them. Seal or cover, and refrigerate for at least 15 minutes, or up to 2 hours for more flavor.

3

While the salmon marinates, prepare the topping. In a medium bowl, combine halved cherry tomatoes, torn basil leaves, and crumbled goat cheese. Set aside.

4

Preheat your grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

5

Remove salmon from the marinade and pat lightly with a paper towel to remove excess marinade. Place salmon on the grill, skin-side down, and cook for 4-5 minutes per side, or until the salmon is cooked through and flakes easily with a fork.

6

Transfer the cooked salmon to a serving plate. Top each fillet with the tomato, basil, and goat cheese mixture.

7

Drizzle balsamic glaze over the salmon and toppings for a final touch of bright flavor.

8

Serve immediately with your favorite side dishes, such as roasted vegetables or a green salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1664
cal
113.5g
protein
33.2g
carbs
119.5g
fat

Nutrition Facts

1 serving (815.4g)
Calories
1664
% Daily Value*
Total Fat 119.5 g 153%
Saturated Fat 34.9 g 174%
Polyunsaturated Fat 4.0 g
Cholesterol 312 mg 104%
Sodium 2427 mg 106%
Total Carbohydrate 33.2 g 12%
Dietary Fiber 2.7 g 10%
Total Sugars 24.1 g
Protein 113.5 g 227%
Vitamin D 52.6 mcg 263%
Calcium 258 mg 20%
Iron 5.2 mg 29%
Potassium 2199 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.0%%
27.3%%
64.7%%
Fat: 1075 cal (64.7%%)
Protein: 454 cal (27.3%%)
Carbs: 132 cal (8.0%%)