Grilled Basil Tomato Goat Cheese Chicken
Juicy, flavorful, and effortlessly elegant, Grilled Basil Tomato Goat Cheese Chicken is a must-try recipe for your next summer gathering or weeknight dinner. Succulent chicken breasts are marinated with olive oil and a vibrant blend of oregano, garlic powder, salt, and pepper, then grilled to smoky perfection. Each piece is topped with creamy goat cheese, fresh tomato slices, and aromatic basil leaves, creating a symphony of Mediterranean-inspired flavors. A drizzle of tangy balsamic glaze ties everything together, elevating this dish to gourmet status with minimal effort. With just 15 minutes of prep and a short 20-minute cook time, this recipe is perfect for busy cooks looking for a healthy, low-carb, and gluten-free option that's sure to impress. Serve alongside your favorite grilled vegetables or a crisp side salad for a beautifully balanced meal.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 4 pieces Chicken breasts
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 teaspoon Dried oregano
- 1 teaspoon Garlic powder
- 8 ounces Goat cheese
- 8 leaves Fresh basil leaves
- 2 large Fresh tomatoes
- 2 tablespoons Balsamic glaze
Instructions
Preheat your grill to medium-high heat, about 375-400°F (190-200°C).
Brush the chicken breasts with olive oil on both sides. Season them evenly with salt, black pepper, dried oregano, and garlic powder.
Place the chicken breasts on the grill. Cook for 6-8 minutes per side or until the internal temperature reaches 165°F (74°C).
While the chicken is grilling, slice the tomatoes into thin rounds and set them aside. Also, prepare the goat cheese by crumbling or slicing it into portions for each chicken breast.
Once the chicken is fully cooked, reduce the heat to low. Top each chicken breast with 2 ounces of goat cheese and a couple of slices of tomato.
Close the grill lid for 1-2 minutes to allow the goat cheese to soften and the tomatoes to warm slightly.
Carefully remove the chicken from the grill and plate each piece. Garnish each serving with 2 fresh basil leaves.
Drizzle balsamic glaze over the finished chicken for an extra pop of flavor if desired.
Serve immediately with your choice of side dishes such as grilled vegetables, salad, or rice.
Nutrition Facts
Calories |
542 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 33% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 178 mg | 59% | |
| Sodium | 887 mg | 39% | |
| Total Carbohydrate | 9.5 g | 3% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 6.4 g | ||
| Protein | 65.0 g | 130% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 123 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 731 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
