Nutrition Facts for Marinated green olives

Marinated Green Olives

Image of Marinated Green Olives
Nutriscore Rating: 52/100

Elevate your appetizer game with these marinated green olives, a Mediterranean-inspired recipe bursting with vibrant flavors! Tender green olives are infused with the bold aromatics of fresh rosemary, thyme, and garlic, complemented by the bright zest of lemon and a hint of spice from optional red chili flakes. A drizzle of extra virgin olive oil and a splash of red wine vinegar create a luscious marinade that melds beautifully with earthy black peppercorns. This no-cook recipe requires only 10 minutes of prep and a little patience as the olives soak up the flavors for 24-72 hours in your refrigerator. Perfect for a charcuterie board or as an elegant snack, these marinated olives are a simple yet sophisticated addition to any gathering. Serve them at room temperature for maximum impact!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Green olives (pitted or whole)
  • 0.5 cups Extra virgin olive oil
  • 3 cloves Fresh garlic cloves, thinly sliced
  • 1 tablespoon Lemon zest
  • 2 sprigs Fresh rosemary sprigs
  • 3 sprigs Fresh thyme sprigs
  • 0.5 teaspoons Red chili flakes (optional)
  • 1 teaspoon Whole black peppercorns
  • 1 tablespoon Red wine vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Rinse the green olives under cold water to remove any excess brine, then drain and pat them dry with a clean kitchen towel.

2

In a medium-sized bowl, combine the olive oil, sliced garlic, lemon zest, rosemary, thyme, chili flakes (if using), black peppercorns, and red wine vinegar.

3

Add the green olives to the bowl and gently toss them until they are evenly coated with the marinade.

4

Transfer the mixture into an airtight container or jar, ensuring the olives are fully submerged in the marinade. Add more olive oil if necessary to cover them completely.

5

Seal the container or jar and refrigerate for at least 24 hours to allow the flavors to infuse. For best results, marinate for 2-3 days.

6

Before serving, allow the olives to come to room temperature to fully enjoy their flavor. Serve as part of a charcuterie board or as a stand-alone appetizer.

Cooking Tip: Take your time with each step for the best results!
1624
cal
4.4g
protein
39.3g
carbs
175.2g
fat

Nutrition Facts

1 serving (630.6g)
Calories
1624
% Daily Value*
Total Fat 175.2 g 225%
Saturated Fat 25.5 g 127%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 7258 mg 316%
Total Carbohydrate 39.3 g 14%
Dietary Fiber 18.5 g 66%
Total Sugars 0.1 g
Protein 4.4 g 9%
Vitamin D 0.0 mcg 0%
Calcium 371 mg 29%
Iron 7.3 mg 41%
Potassium 182 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.0%%
1.0%%
90.0%%
Fat: 1576 cal (90.0%%)
Protein: 17 cal (1.0%%)
Carbs: 157 cal (9.0%%)