Nutrition Facts for Soy and lime calamari skewers

Soy and Lime Calamari Skewers

Image of Soy and Lime Calamari Skewers
Nutriscore Rating: 72/100

Elevate your seafood game with these tangy and flavorful Soy and Lime Calamari Skewers, a perfect blend of Asian-inspired ingredients and grilling finesse. Fresh calamari is marinated in a zesty mixture of low-sodium soy sauce, freshly squeezed lime juice, garlic, and ginger, balanced with a touch of honey for sweetness and a kick of red chili flakes. Skewered and grilled to tender perfection, these bite-sized morsels are lightly charred for that irresistible smoky aroma. Topped with fresh cilantro and served with lime wedges, this quick and easy recipe is perfect as an appetizer or a light main dish. Pair it with a crisp salad or steamed rice for a summery, restaurant-quality meal right at home. Ready in under an hour, these calamari skewers are ideal for weeknight dinners or weekend grilling sessions.

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
10 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Calamari (fresh, cleaned, and cut into rings or small pieces)
  • 3 tablespoons Soy sauce (low-sodium)
  • 2 tablespoons Lime juice (freshly squeezed)
  • 2 cloves Garlic (minced)
  • 1 teaspoon Ginger (freshly grated)
  • 1 tablespoon Honey
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon Red chili flakes
  • 2 tablespoons Fresh cilantro (chopped, for garnish)
  • 10 pieces Wooden skewers (soaked in water for 30 minutes)
  • 1 tablespoon Vegetable oil (for grilling or broiling)
  • 4 pieces Lime wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a mixing bowl, combine the soy sauce, lime juice, minced garlic, grated ginger, honey, sesame oil, and red chili flakes. Whisk until well combined to create the marinade.

2

Add the cleaned calamari to the bowl and gently toss to coat evenly. Cover the bowl with plastic wrap and refrigerate for 30 minutes to allow the calamari to absorb the flavors.

3

If using wooden skewers, soak them in water for 30 minutes to prevent burning while cooking.

4

Preheat your grill or broiler to medium-high heat. Lightly brush the grill grates or broiler pan with vegetable oil to prevent sticking.

5

Thread the marinated calamari pieces onto the soaked skewers, leaving a little space between each piece for even cooking. Discard the remaining marinade.

6

Place the skewers on the preheated grill or under the broiler. Cook for 2-3 minutes per side, turning once, until the calamari is tender and lightly charred. Be careful not to overcook, as calamari can become rubbery.

7

Remove the skewers from the grill or broiler and transfer them to a serving platter. Garnish with freshly chopped cilantro and serve with lime wedges on the side for squeezing over the skewers.

8

Enjoy your Soy and Lime Calamari Skewers as an appetizer or light main dish alongside a crisp salad or steamed rice.

Cooking Tip: Take your time with each step for the best results!
940
cal
103.7g
protein
44.6g
carbs
36.0g
fat

Nutrition Facts

1 serving (753.6g)
Calories
940
% Daily Value*
Total Fat 36.0 g 46%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 5.8 g
Cholesterol 1165 mg 388%
Sodium 1721 mg 75%
Total Carbohydrate 44.6 g 16%
Dietary Fiber 0.9 g 3%
Total Sugars 18.3 g
Protein 103.7 g 207%
Vitamin D 0.0 mcg 0%
Calcium 140 mg 11%
Iron 4.1 mg 23%
Potassium 1842 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
45.2%%
35.3%%
Fat: 324 cal (35.3%%)
Protein: 414 cal (45.2%%)
Carbs: 178 cal (19.5%%)