Marinade for Grilled Lamb Chops
Elevate your grilled lamb chops with this zesty and aromatic marinade, perfectly balancing bold Mediterranean flavors for a mouthwatering dish. Featuring the richness of extra-virgin olive oil, fresh lemon juice, and a touch of honey, this marinade enhances the lamb’s natural tenderness while infusing it with layers of savory delight. Freshly chopped rosemary and thyme combine with earthy cumin, smoky paprika, and a hint of garlic for an irresistible herbal and spiced aroma. Whether you're hosting a backyard barbecue or looking to impress at dinner, this quick-to-make marinade (ready in just 10 minutes) is the ultimate way to achieve juicy, flavorful lamb chops every time. Perfect for grilling enthusiasts, this recipe proves that marinated lamb chops are a simple yet elegant addition to your menu. Pair with your favorite sides for a truly memorable meal!
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Recipe Information
Ingredients
- 0.25 cup Extra-virgin olive oil
- 2 tablespoons Fresh lemon juice
- 3 count Garlic cloves, minced
- 1 tablespoon Fresh rosemary, chopped
- 1 tablespoon Fresh thyme, chopped
- 1 teaspoon Ground cumin
- 1 teaspoon Paprika (smoked or sweet)
- 1 teaspoon Honey
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper, freshly ground
Instructions
In a medium bowl, whisk together the olive oil, lemon juice, and honey until well combined.
Add the minced garlic, chopped rosemary, chopped thyme, ground cumin, paprika, salt, and pepper to the mixture. Stir to combine thoroughly.
Place the lamb chops in a large zip-top bag or shallow dish. Pour the marinade over the lamb chops, ensuring each chop is evenly coated.
Seal the bag or cover the dish with plastic wrap. Refrigerate and allow the lamb chops to marinate for at least 1 hour, or up to 8 hours for deeper flavor.
Before grilling, remove the lamb chops from the refrigerator and let them come to room temperature for 15-20 minutes.
Grill the lamb chops over medium-high heat for about 3-4 minutes per side for medium-rare, or adjust to your desired doneness.
Serve the grilled lamb chops hot, garnished with extra fresh herbs if desired.
Nutrition Facts
Calories |
586 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.5 g | 78% | |
| Saturated Fat | 8.3 g | 42% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2369 mg | 103% | |
| Total Carbohydrate | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 6.8 g | ||
| Protein | 1.6 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 51 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 179 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
