Nutrition Facts for Maquechoux cajun pork chops

Maquechoux Cajun Pork Chops

Image of Maquechoux Cajun Pork Chops
Nutriscore Rating: 67/100

Savor the bold, southern-inspired flavors of Maquechoux Cajun Pork Chops, a vibrant one-skillet dish that blends perfectly seasoned pork chops with the rich, creamy sweetness of classic maque choux. Juicy bone-in pork chops are seared to golden perfection and nestled into a colorful bed of sautéed fresh corn, sweet peppers, celery, and aromatic spices like smoked paprika and thyme. A luscious cream sauce ties it all together, creating a comforting and decadent meal that’s both hearty and satisfying. With just 30 minutes of cooking time, this Cajun-inspired recipe is perfect for weeknight dinners or special occasions. Serve with fluffy rice or homemade cornbread for a complete meal that will transport your taste buds straight to Louisiana!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 pieces Bone-in pork chops
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 large, diced Yellow onion
  • 1 large, diced Red bell pepper
  • 2 stalks, diced Celery
  • 3 minced Garlic cloves
  • 3 cups Fresh corn kernels
  • 0.5 cups Heavy cream
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Dried thyme
  • 0.25 cups Chicken broth
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 sliced for garnish Green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season both sides of the pork chops generously with the Cajun seasoning. Set aside to marinate for 10 minutes while you prep the other ingredients.

2

Heat a large skillet over medium-high heat and add 1 tablespoon of olive oil. Once the oil is hot, sear the pork chops on both sides for 3-4 minutes per side, or until golden brown. Remove the pork chops from the skillet and set aside on a plate.

3

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil and the butter to the skillet. Once melted, add the diced onion, red bell pepper, and celery. Sauté for 5 minutes until softened and fragrant.

4

Add the garlic and continue to sauté for 1 minute, being careful not to burn it.

5

Stir in the fresh corn kernels, smoked paprika, dried thyme, salt, and black pepper. Cook for another 5 minutes, stirring occasionally, to bring out the sweetness of the corn.

6

Pour in the chicken broth and heavy cream, stirring to combine. Let the mixture simmer for 3-4 minutes to thicken slightly.

7

Nestle the seared pork chops back into the skillet, spooning some of the maque choux mixture over the top. Cover the skillet with a lid and let everything cook together for 8-10 minutes, or until the pork chops reach an internal temperature of 145°F (63°C).

8

Remove the skillet from heat and let it rest for 5 minutes before serving.

9

Garnish with sliced green onions and serve warm. This dish pairs wonderfully with rice or cornbread!

Cooking Tip: Take your time with each step for the best results!
3394
cal
216.9g
protein
150.9g
carbs
212.2g
fat

Nutrition Facts

1 serving (2005.1g)
Calories
3394
% Daily Value*
Total Fat 212.2 g 272%
Saturated Fat 83.8 g 419%
Polyunsaturated Fat 2.7 g
Cholesterol 726 mg 242%
Sodium 7108 mg 309%
Total Carbohydrate 150.9 g 55%
Dietary Fiber 27.5 g 98%
Total Sugars 50.2 g
Protein 216.9 g 434%
Vitamin D 0.0 mcg 0%
Calcium 200 mg 15%
Iron 11.5 mg 64%
Potassium 4934 mg 105%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.9%%
25.7%%
56.5%%
Fat: 1909 cal (56.5%%)
Protein: 867 cal (25.7%%)
Carbs: 603 cal (17.9%%)