Nutrition Facts for Maple treats

Maple Treats

Image of Maple Treats
Nutriscore Rating: 41/100

Indulge in the rich, caramel-like sweetness of these irresistible Maple Treats, a perfect dessert bar recipe that highlights the warm, earthy flavor of pure maple syrup. These chewy delights are made with simple pantry staples like all-purpose flour, brown sugar, and a touch of vanilla extract, creating the perfect balance of sweetness and texture. For extra crunch, fold in optional chopped pecans to elevate the flavor and add a satisfying bite. With just 15 minutes of prep time and a short bake in the oven, this quick and easy recipe makes 12 delicious servings, ideal for sharing at gatherings or enjoying as a cozy snack. Whether you're craving a homemade treat or looking for a maple-forward dessert, these golden squares are sure to impress with their buttery richness and comforting flavors. Perfect for fall baking or any time you want a taste of maple magic!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 115 grams unsalted butter
  • 180 milliliters pure maple syrup
  • 50 grams brown sugar
  • 200 grams all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 50 grams pecans (optional, chopped)
  • 1 teaspoon vanilla extract
  • 1 large egg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 180°C (350°F) and line a 20 cm x 20 cm (8-inch x 8-inch) baking pan with parchment paper. Lightly grease the parchment for easy removal later.

2

In a small saucepan, melt the unsalted butter over medium heat. Once melted, add the maple syrup and brown sugar. Stir until fully combined and set aside to cool slightly.

3

In a large bowl, whisk together the all-purpose flour, baking powder, and salt.

4

In another bowl, beat the egg lightly and then stir in the vanilla extract.

5

Gradually add the maple syrup mixture to the egg mixture, stirring constantly to avoid cooking the egg.

6

Slowly pour the wet ingredients into the dry ingredients, mixing until just combined. If using chopped pecans, fold them in at this stage.

7

Pour the batter into the prepared baking pan and spread it evenly with a spatula.

8

Bake in the preheated oven for 20-25 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.

9

Allow the pan to cool completely before lifting the parchment out and cutting the maple treats into squares or bars.

10

Serve the maple treats at room temperature and enjoy their rich, chewy goodness!

Cooking Tip: Take your time with each step for the best results!
2692
cal
33.5g
protein
333.3g
carbs
144.0g
fat

Nutrition Facts

1 serving (663.9g)
Calories
2692
% Daily Value*
Total Fat 144.0 g 185%
Saturated Fat 63.1 g 316%
Polyunsaturated Fat 2.0 g
Cholesterol 474 mg 158%
Sodium 1790 mg 78%
Total Carbohydrate 333.3 g 121%
Dietary Fiber 10.8 g 39%
Total Sugars 160.9 g
Protein 33.5 g 67%
Vitamin D 1.3 mcg 7%
Calcium 277 mg 21%
Iron 13.6 mg 76%
Potassium 976 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.2%%
4.8%%
46.9%%
Fat: 1296 cal (46.9%%)
Protein: 134 cal (4.8%%)
Carbs: 1333 cal (48.2%%)