Nutrition Facts for Maple oat w glaze muffins
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Maple Oat W Glaze Muffins

Image of Maple Oat W Glaze Muffins
Nutriscore Rating: 58/100

Elevate your morning routine with these irresistibly moist and flavorful Maple Oat Muffins with Maple Glaze. Infused with the natural sweetness of pure maple syrup and a hearty base of rolled oats, these muffins strike the perfect balance between wholesome and indulgent. The tender crumb is delicately spiced with cinnamon, while a luscious maple glaze adds a hint of decadence to every bite. Quick and easy to make, this recipe requires just 15 minutes of prep time and yields a dozen beautifully golden muffins—perfect for breakfast, brunch, or an afternoon snack. Impress your family and friends with this comforting, bakery-inspired treat that's sure to become a cozy favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
18 min
🕐
Total Time
33 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 cup rolled oats
  • 1 cup milk
  • 1.25 cups all-purpose flour
  • 2 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoons salt
  • 1 large egg
  • 0.5 cup pure maple syrup
  • 0.25 cup vegetable oil
  • 1 teaspoon vanilla extract
  • 0.5 cup powdered sugar
  • 2 tablespoons pure maple syrup (for glaze)
  • 1 teaspoon milk (for glaze)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease the cups.

2

In a small bowl, combine the rolled oats and milk. Let this mixture soak for about 10 minutes.

3

In a large mixing bowl, whisk together the all-purpose flour, baking powder, baking soda, ground cinnamon, and salt.

4

In another bowl, whisk together the egg, 1/2 cup maple syrup, vegetable oil, and vanilla extract.

5

Add the soaked oats (including any remaining liquid) to the wet ingredients and mix until combined.

6

Gradually fold the wet ingredients into the dry ingredients. Mix until just combined, being careful not to overmix.

7

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

8

Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.

9

While the muffins are baking, prepare the glaze by whisking together the powdered sugar, 2 tablespoons of maple syrup, and 1 teaspoon of milk in a small bowl. Adjust consistency with additional powdered sugar or milk as needed.

10

Let the muffins cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

11

Once the muffins are cool, drizzle the maple glaze over the tops. Allow the glaze to set for a few minutes before serving.

Cooking Tip: Take your time with each step for the best results!
183
cal
3.5g
protein
28.9g
carbs
6.1g
fat

Nutrition Facts

1 serving (67.8g)
Calories
183
% Daily Value*
Total Fat 6.1 g 8%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 2.8 g
Cholesterol 18 mg 6%
Sodium 239 mg 10%
Total Carbohydrate 28.9 g 11%
Dietary Fiber 1.2 g 4%
Total Sugars 13.8 g
Protein 3.5 g 7%
Vitamin D 0.4 mcg 2%
Calcium 41 mg 3%
Iron 0.9 mg 5%
Potassium 95 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.8%%
7.5%%
29.7%%
Fat: 657 cal (29.7%%)
Protein: 166 cal (7.5%%)
Carbs: 1389 cal (62.8%%)