Nutrition Facts for Maple no bake cookies
Blog Research API Download App

Maple No Bake Cookies

Image of Maple No Bake Cookies
Nutriscore Rating: 50/100

Satisfy your sweet tooth with these irresistibly easy Maple No Bake Cookies, a quick and decadent treat that comes together in just 15 minutes of prep and cook time! Made with wholesome rolled oats, rich peanut butter, and the natural sweetness of pure maple syrup, these cookies deliver a delightful balance of chewy texture and creamy flavorsβ€”all without the need for an oven. A touch of vanilla and a sprinkle of salt elevate the taste, while optional add-ins like chopped nuts or chocolate chips add bursts of extra flavor and crunch. Perfect for busy weekdays, holiday platters, or a quick snack, these no-bake wonders set beautifully on your countertop or in the fridge, making them a versatile and satisfying option for any occasion. Whether you're indulging in them straight away or saving leftovers for later, these treats are bound to become a household favorite!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 0.5 cup Pure maple syrup
  • 0.25 cup Unsalted butter
  • 0.5 cup Peanut butter (creamy or chunky)
  • 1 teaspoon Vanilla extract
  • 2 cups Rolled oats
  • 0.25 teaspoon Salt
  • 0.5 cup Optional: Chopped nuts or chocolate chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium saucepan, combine the maple syrup and unsalted butter over medium heat.

2

Stir continuously until the butter is fully melted and the mixture begins to bubble gently (about 2-3 minutes).

3

Remove the saucepan from the heat and stir in the peanut butter and vanilla extract, mixing until smooth and fully incorporated.

4

Add the rolled oats and salt to the mixture, then stir until the oats are evenly coated.

5

If desired, fold in optional ingredients such as chopped nuts or chocolate chips for added texture and flavor.

6

Line a baking sheet with parchment paper or a silicone baking mat.

7

Using a spoon or cookie scoop, drop spoonfuls of the mixture onto the prepared baking sheet, shaping them into cookie mounds.

8

Allow the cookies to set at room temperature for about 20-30 minutes, or place them in the refrigerator for faster setting (about 10-15 minutes).

9

Once firm, the cookies are ready to serve and enjoy!

10

Store any leftovers in an airtight container at room temperature for up to 5 days or in the refrigerator for up to 1 week.

⚑
Cooking Tip: Take your time with each step for the best results!
206
cal
4.8g
protein
22.2g
carbs
11.9g
fat

Nutrition Facts

1 serving (45.7g)
Calories
206
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 12 mg 4%
Sodium 88 mg 4%
Total Carbohydrate 22.2 g 8%
Dietary Fiber 2.4 g 9%
Total Sugars 11.1 g
Protein 4.8 g 10%
Vitamin D 0.1 mcg 0%
Calcium 25 mg 2%
Iron 1.1 mg 6%
Potassium 159 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.3%%
8.9%%
49.8%%
Fat: 1285 cal (49.8%%)
Protein: 229 cal (8.9%%)
Carbs: 1064 cal (41.3%%)