Nutrition Facts for Maple mousse recipe

Maple Mousse Recipe

Image of Maple Mousse Recipe
Nutriscore Rating: 43/100

Indulge in the creamy decadence of this luxurious Maple Mousse Recipe, a dessert that perfectly balances rich, caramel-like notes of pure maple syrup with the airy lightness of whipped cream. Featuring a silky texture made possible by the delicate use of gelatin and a double boiler technique, this seasonal treat is as elegant as it is easy to prepare. With just 20 minutes of prep, followed by a chill in the fridge, this mousse is the perfect make-ahead dessert for dinner parties or holiday gatherings. Serve it in individual glasses and enhance each portion with a drizzle of maple syrup, a dollop of whipped cream, or a sprinkling of chopped nuts for added flair. Whether you're a maple enthusiast or simply craving something unique, this dessert offers a sophisticated twist on classic mousse recipes and is sure to impress your guests.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 200 ml pure maple syrup
  • 4 pieces large egg yolks
  • 5 grams unflavored gelatin
  • 60 ml water
  • 250 ml heavy cream
  • 1 teaspoon vanilla extract
  • 1 pinch salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, sprinkle the gelatin over the water and let it sit for 5 minutes to bloom.

2

In a heatproof bowl, whisk the egg yolks until smooth. Slowly whisk in the maple syrup.

3

Place the bowl over a pot of simmering water (double boiler setup) and cook the egg yolk and maple mixture, whisking constantly, until it thickens slightly and reaches 75°C (about 170°F). This will take approximately 5-7 minutes.

4

Remove the bowl from the heat and immediately whisk in the bloomed gelatin until fully dissolved. Let the mixture cool to room temperature, stirring occasionally.

5

In a separate bowl, whip the heavy cream with the vanilla extract and a pinch of salt until stiff peaks form.

6

Gently fold the whipped cream into the cooled maple syrup mixture in three additions, being careful not to deflate the mousse.

7

Divide the mousse evenly among 6 serving glasses or ramekins. Cover and refrigerate for at least 4 hours or until fully set.

8

Serve chilled, optionally garnished with a drizzle of maple syrup, whipped cream, or chopped nuts for added texture and flavor.

Cooking Tip: Take your time with each step for the best results!
1605
cal
15.1g
protein
137.8g
carbs
101.4g
fat

Nutrition Facts

1 serving (589.7g)
Calories
1605
% Daily Value*
Total Fat 101.4 g 130%
Saturated Fat 56.4 g 282%
Polyunsaturated Fat 0.0 g
Cholesterol 986 mg 329%
Sodium 286 mg 12%
Total Carbohydrate 137.8 g 50%
Dietary Fiber 0.0 g 0%
Total Sugars 122.7 g
Protein 15.1 g 30%
Vitamin D 1.8 mcg 9%
Calcium 227 mg 17%
Iron 3.9 mg 22%
Potassium 512 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.2%%
4.0%%
59.9%%
Fat: 912 cal (59.9%%)
Protein: 60 cal (4.0%%)
Carbs: 551 cal (36.2%%)