Maple Garlic Salmon
Indulge in the perfect balance of sweet and savory with this Maple Garlic Salmon recipe—a quick, flavor-packed dish that’s ideal for weeknight dinners or elegant entertaining. Succulent salmon fillets are smothered in a glossy marinade made from pure maple syrup, soy sauce, fresh garlic, and a hint of lemon juice, then baked to tender, flaky perfection in just 15 minutes. The caramelized edges and rich glaze bring out the natural sweetness of the fish, while a sprinkle of fresh parsley and zesty lemon wedges add a bright, sophisticated finish. Easy to prepare and loaded with wholesome ingredients, this one-pan dish is a delicious way to elevate your seafood game. Serve with roasted vegetables or a crisp salad for a meal that’s as nourishing as it is gorgeous. Perfect for those searching for quick salmon recipes, maple-glazed dishes, or easy oven-baked meals!
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Recipe Information
Ingredients
- 4 pieces (6 ounces each) salmon fillets
- 0.25 cup maple syrup
- 2 tablespoons soy sauce
- 3 cloves minced garlic
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 0.5 teaspoon ground black pepper
- 0.25 teaspoon salt
- 1 tablespoon (optional, for garnish) chopped fresh parsley
- 4 pieces (optional, for serving) lemon wedges
Instructions
Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
In a small bowl, whisk together the maple syrup, soy sauce, minced garlic, lemon juice, olive oil, ground black pepper, and salt to make the marinade.
Place the salmon fillets skin-side down on the prepared baking sheet. Evenly pour the marinade over the salmon fillets, making sure they are well coated.
Let the salmon sit for 5 minutes to absorb the flavors of the marinade.
Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork. The internal temperature of the salmon should reach 145°F (63°C).
Remove the salmon from the oven and let it rest for 2-3 minutes before serving.
Garnish with chopped fresh parsley and serve with lemon wedges, if desired.
Nutrition Facts
Calories |
412 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 68 mg | 23% | |
| Sodium | 593 mg | 26% | |
| Total Carbohydrate | 17.8 g | 6% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 14.7 g | ||
| Protein | 36.4 g | 73% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 11 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 124 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
