Nutrition Facts for Mangonada
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Mangonada

Image of Mangonada
Nutriscore Rating: 68/100

Transport your taste buds to sunny streets with this vibrant and refreshing mangonada recipe, a beloved Mexican frozen treat bursting with bold flavors. This easy-to-make delight combines sweet, juicy ripe mangoes blended with tangy lime juice, a touch of sugar, and a splash of mango nectar for a perfectly smooth and slushy base. Elevate the experience with ribbons of savory chamoy sauce and a zesty Tajín-coated rim, adding just the right amount of spice and tang to complement the sweetness. Each serving is a party for the senses, garnished with fresh mango pieces, a sprinkle of Tajín, and an optional tamarind candy stick for an authentic finish. Ready in just 15 minutes and perfect as a fun summer dessert or snack, this mangonada is a must-try recipe for fans of bold, tropical flavors!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 medium Ripe mangoes
  • 2 tablespoons Lime juice
  • 2 tablespoons Sugar
  • 6 tablespoons Chamoy sauce
  • 2 tablespoons Tajín seasoning
  • 1 cup Mango nectar (or juice)
  • 3 cups Ice
  • 2 pieces Optional: Tamarind candy sticks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and dice the ripe mangoes into small chunks. Reserve a few pieces for garnish.

2

In a blender, combine the diced mangoes, lime juice, sugar, mango nectar, and ice. Blend until smooth and slushy.

3

Pour a generous amount of chamoy sauce onto a small plate. On another small plate, spread out the tajín seasoning.

4

Dip the rim of each serving glass into the chamoy sauce, then roll it into the tajín seasoning to create a spiced rim.

5

Drizzle 1 to 2 tablespoons of chamoy sauce inside each glass, letting it streak down the sides for visual effect.

6

Pour the blended mango mixture into the prepared glasses, filling them nearly to the top.

7

Top with the reserved mango pieces, a sprinkle of tajín seasoning, and an optional drizzle of additional chamoy sauce for extra flavor.

8

If desired, finish each mangonada with a tamarind candy stick as a garnish. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
378
cal
2.5g
protein
94.5g
carbs
0.8g
fat

Nutrition Facts

1 serving (836.1g)
Calories
378
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 557 mg 24%
Total Carbohydrate 94.5 g 34%
Dietary Fiber 5.9 g 21%
Total Sugars 84.5 g
Protein 2.5 g 5%
Vitamin D 0.0 mcg 0%
Calcium 62 mg 5%
Iron 0.8 mg 5%
Potassium 709 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.4%%
2.8%%
2.8%%
Fat: 22 cal (2.8%%)
Protein: 22 cal (2.8%%)
Carbs: 755 cal (94.4%%)