Nutrition Facts for Mango sangria

Mango Sangria

Image of Mango Sangria
Nutriscore Rating: 73/100

Quench your thirst with this vibrant and tropical Mango Sangria, a refreshing twist on the classic sangria that's perfect for summer gatherings or relaxing evenings. Bursting with juicy chunks of fresh mango, zesty citrus slices, and a touch of mint, this fruity cocktail is perfectly balanced with dry white wine, sweet mango nectar, and a splash of orange liqueur. The addition of effervescent club soda gives it a light, bubbly finish, making it an irresistible crowd-pleaser. Ready in just 15 minutes with minimal prep, this chilled drink is ideal for entertaining and can be easily customized to suit your desired sweetness with an optional drizzle of simple syrup. Serve over ice with a garnish of mint or citrus for an Instagram-worthy presentation that's as delicious as it is eye-catching. Whether you're hosting a brunch, BBQ, or poolside soiree, this Mango Sangria recipe will transport your taste buds straight to a tropical paradise.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 large fresh mangoes
  • 1 bottle dry white wine
  • 1 cup mango nectar
  • 0.5 cup orange liqueur (such as Triple Sec or Cointreau)
  • 1 large fresh orange
  • 1 large fresh lime
  • 1 cup club soda
  • 2 tablespoons simple syrup (optional)
  • 10 leaves fresh mint leaves
  • 2 cups ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and dice the mangoes into small cubes, ensuring any excess juice is saved in the process.

2

Slice the orange and lime into thin, round slices, removing any seeds.

3

In a large pitcher, combine the diced mangoes, orange slices, lime slices, and fresh mint leaves.

4

Pour the bottle of dry white wine, mango nectar, and orange liqueur into the pitcher. Stir gently to combine.

5

Taste the mixture and, if desired, add simple syrup for extra sweetness. Adjust to taste.

6

Cover the pitcher and refrigerate for at least 2 hours to allow the flavors to infuse.

7

Just before serving, add the club soda to the pitcher and stir gently.

8

Fill glasses with ice cubes, pour the Mango Sangria into the glasses, and garnish with additional mint leaves or a slice of citrus if desired.

9

Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
1764
cal
8.6g
protein
251.7g
carbs
3.0g
fat

Nutrition Facts

1 serving (2788.0g)
Calories
1764
% Daily Value*
Total Fat 3.0 g 4%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Total Carbohydrate 251.7 g 92%
Dietary Fiber 17.2 g 61%
Total Sugars 220.6 g
Protein 8.6 g 17%
Vitamin D 0.0 mcg 0%
Calcium 236 mg 18%
Iron 3.5 mg 19%
Potassium 2177 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.3%%
3.2%%
2.5%%
Fat: 27 cal (2.5%%)
Protein: 34 cal (3.2%%)
Carbs: 1006 cal (94.3%%)