Nutrition Facts for Mango peach cream with a hint of mint

Mango Peach Cream with a Hint of Mint

Image of Mango Peach Cream with a Hint of Mint
Nutriscore Rating: 67/100

Indulge in the vibrant, summery flavors of Mango Peach Cream with a Hint of Mintโ€”an irresistibly luscious dessert that combines tropical sweetness with refreshing herbal notes. This no-cook recipe layers velvety mango-peach puree with airy, vanilla-infused whipped cream, delicately complemented by finely chopped fresh mint for a subtle cooling effect. Ready in just 15 minutes, this crowd-pleasing treat is as visually stunning as it is delicious, with its vibrant layers and a garnish of fresh mint bringing a burst of elegance to the table. Whether you're hosting a dinner party or craving a quick, fruity indulgence, this chilled dessert is the perfect way to enjoy the natural brilliance of ripe mangoes and peaches in every silky spoonful.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

8 items
  • 2 large Ripe mangoes
  • 3 medium Ripe peaches
  • 1 cup Heavy cream
  • 3 tablespoons Powdered sugar
  • 10 small leaves Fresh mint leaves
  • 1 teaspoon Vanilla extract
  • 4 pieces Ice cubes
  • 4 leaves Mint leaves (for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Peel and deseed the mangoes and peaches. Chop them into small cubes.

2

Place the chopped mangoes and peaches into a blender along with 4 ice cubes. Blend until smooth.

3

In a chilled mixing bowl, pour the heavy cream and add the powdered sugar and vanilla extract.

4

Using an electric mixer, whip the cream on medium speed until soft peaks form. Be careful not to overwhip.

5

Chop the fresh mint leaves finely and gently fold them into the whipped cream, ensuring an even distribution.

6

Take 4 serving glasses or bowls and layer them with a base of fruit puree, followed by a layer of whipped cream. Repeat the layers until the glasses are filled, finishing with a dollop of whipped cream on top.

7

Garnish each serving with a fresh mint leaf and a small slice of peach or mango, if desired.

8

Serve the Mango Peach Cream chilled and enjoy immediately for the best flavor and texture.

โšก
Cooking Tip: Take your time with each step for the best results!
1484
cal
10.3g
protein
169.8g
carbs
83.7g
fat

Nutrition Facts

1 serving (1515.7g)
Calories
1484
% Daily Value*
Total Fat 83.7 g 107%
Saturated Fat 48.8 g 244%
Polyunsaturated Fat 0.0 g
Cholesterol 240 mg 80%
Sodium 89 mg 4%
Total Carbohydrate 169.8 g 62%
Dietary Fiber 18.0 g 64%
Total Sugars 154.3 g
Protein 10.3 g 21%
Vitamin D 0.0 mcg 0%
Calcium 121 mg 9%
Iron 2.6 mg 14%
Potassium 2031 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.1%%
2.8%%
51.1%%
Fat: 753 cal (51.1%%)
Protein: 41 cal (2.8%%)
Carbs: 679 cal (46.1%%)