Nutrition Facts for Peach whip parfait

Peach Whip Parfait

Image of Peach Whip Parfait
Nutriscore Rating: 67/100

Dive into the sweet simplicity of summer with this Peach Whip Parfait, a no-cook dessert that’s as beautiful as it is delicious. Featuring sun-ripened fresh peaches, fluffy homemade whipped cream, and crunchy granola, this layered treat is a perfect balance of creamy and crisp textures. Sweetened with a touch of powdered and granulated sugar and elevated by a hint of vanilla, each bite bursts with fresh, fruity flavor. Ready in just 15 minutes, this elegant parfait is ideal for entertaining or as a quick indulgence for any day. Garnished with a slice of peach and fresh mint, it’s a stunning dessert that looks as good as it tastes. Whether served immediately or chilled for later, it’s the ultimate peach dessert to highlight the season’s best fruit.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 large fresh peaches
  • 2 tablespoons granulated sugar
  • 1 cup heavy whipping cream
  • 1 teaspoon vanilla extract
  • 2 tablespoons powdered sugar
  • 1 cup granola
  • 4 leaves mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the peaches, remove the pits, and dice them into small pieces.

2

In a medium mixing bowl, combine the diced peaches with granulated sugar. Stir and set aside to allow the peaches to release their natural juices.

3

In a chilled bowl, whip the heavy whipping cream with an electric mixer on medium speed until it starts to thicken.

4

Add the vanilla extract and powdered sugar to the whipped cream. Continue beating until soft peaks form. Be careful not to overwhip.

5

In clear glasses or parfait cups, start layering your parfaits. Begin with a spoonful of the peach mixture at the bottom.

6

Add a layer of granola on top of the peaches, followed by a layer of whipped cream.

7

Repeat the layers (peaches, granola, whipped cream) until the glasses are filled, finishing with a dollop of whipped cream on top.

8

Garnish each parfait with a small peach slice and a fresh mint leaf, if desired.

9

Serve immediately or refrigerate for up to 2 hours.

Cooking Tip: Take your time with each step for the best results!
1875
cal
24.0g
protein
186.4g
carbs
112.1g
fat

Nutrition Facts

1 serving (1208.2g)
Calories
1875
% Daily Value*
Total Fat 112.1 g 144%
Saturated Fat 52.8 g 264%
Polyunsaturated Fat 0.0 g
Cholesterol 240 mg 80%
Sodium 112 mg 5%
Total Carbohydrate 186.4 g 68%
Dietary Fiber 23.0 g 82%
Total Sugars 131.6 g
Protein 24.0 g 48%
Vitamin D 0.0 mcg 0%
Calcium 146 mg 11%
Iron 7.0 mg 39%
Potassium 2196 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.3%%
5.2%%
54.5%%
Fat: 1008 cal (54.5%%)
Protein: 96 cal (5.2%%)
Carbs: 745 cal (40.3%%)