Nutrition Facts for Peach whip parfait
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Peach Whip Parfait

Image of Peach Whip Parfait
Nutriscore Rating: 65/100

Dive into the sweet simplicity of summer with this Peach Whip Parfait, a no-cook dessert that’s as beautiful as it is delicious. Featuring sun-ripened fresh peaches, fluffy homemade whipped cream, and crunchy granola, this layered treat is a perfect balance of creamy and crisp textures. Sweetened with a touch of powdered and granulated sugar and elevated by a hint of vanilla, each bite bursts with fresh, fruity flavor. Ready in just 15 minutes, this elegant parfait is ideal for entertaining or as a quick indulgence for any day. Garnished with a slice of peach and fresh mint, it’s a stunning dessert that looks as good as it tastes. Whether served immediately or chilled for later, it’s the ultimate peach dessert to highlight the season’s best fruit.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 large fresh peaches
  • 2 tablespoons granulated sugar
  • 1 cup heavy whipping cream
  • 1 teaspoon vanilla extract
  • 2 tablespoons powdered sugar
  • 1 cup granola
  • 4 leaves mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the peaches, remove the pits, and dice them into small pieces.

2

In a medium mixing bowl, combine the diced peaches with granulated sugar. Stir and set aside to allow the peaches to release their natural juices.

3

In a chilled bowl, whip the heavy whipping cream with an electric mixer on medium speed until it starts to thicken.

4

Add the vanilla extract and powdered sugar to the whipped cream. Continue beating until soft peaks form. Be careful not to overwhip.

5

In clear glasses or parfait cups, start layering your parfaits. Begin with a spoonful of the peach mixture at the bottom.

6

Add a layer of granola on top of the peaches, followed by a layer of whipped cream.

7

Repeat the layers (peaches, granola, whipped cream) until the glasses are filled, finishing with a dollop of whipped cream on top.

8

Garnish each parfait with a small peach slice and a fresh mint leaf, if desired.

9

Serve immediately or refrigerate for up to 2 hours.

Cooking Tip: Take your time with each step for the best results!
425
cal
4.1g
protein
47.2g
carbs
23.6g
fat

Nutrition Facts

1 serving (271.4g)
Calories
425
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 12.2 g 61%
Polyunsaturated Fat 0.0 g
Cholesterol 60 mg 20%
Sodium 57 mg 2%
Total Carbohydrate 47.2 g 17%
Dietary Fiber 4.6 g 16%
Total Sugars 31.2 g
Protein 4.1 g 8%
Vitamin D 0.0 mcg 0%
Calcium 23 mg 2%
Iron 1.4 mg 8%
Potassium 409 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.3%%
4.0%%
50.8%%
Fat: 849 cal (50.8%%)
Protein: 66 cal (4.0%%)
Carbs: 757 cal (45.3%%)