Nutrition Facts for Mango lada

Mango Lada

Image of Mango Lada
Nutriscore Rating: 68/100

Transport your taste buds to a tropical paradise with this Mango Lada, a luscious twist on a classic piña colada! Bursting with the vibrant flavors of ripe mango, tangy pineapple juice, creamy coconut, and zesty lime, this refreshing drink is perfect for sunny days or anytime you crave a tropical escape. Blended with ice for a perfectly smooth texture and garnished with a zesty chili-lime rim (think Tajín magic!), it’s the perfect balance of sweet, creamy, and tangy with a hint of spice. This quick and easy recipe comes together in just 10 minutes, making it an ideal choice for a crowd-pleasing non-alcoholic drink or mocktail. Serve it chilled with a lime wedge garnish, and enjoy a sip of sunshine in every glass!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 whole ripe mangoes
  • 1 cup pineapple juice
  • 0.5 cup coconut cream
  • 3 tablespoons lime juice
  • 1 tablespoon honey or agave syrup (optional)
  • 2 cups ice
  • 1 teaspoon chili-lime seasoning (e.g., Tajín)
  • 2 whole lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel and pit the mangoes, then cut the flesh into chunks.

2

In a blender, combine the mango chunks, pineapple juice, coconut cream, lime juice, and honey or agave syrup (if using).

3

Add the ice and blend until the mixture is smooth and creamy.

4

On a small plate, sprinkle the chili-lime seasoning. Run a lime wedge around the rim of each glass, then dip the rims into the seasoning to coat.

5

Pour the blended Mango Lada mixture into the prepared glasses.

6

Garnish each glass with a lime wedge and a sprinkle of chili-lime seasoning on top, if desired.

7

Serve immediately and enjoy your tropical drink!

Cooking Tip: Take your time with each step for the best results!
1055
cal
7.7g
protein
225.9g
carbs
22.1g
fat

Nutrition Facts

1 serving (1403.4g)
Calories
1055
% Daily Value*
Total Fat 22.1 g 28%
Saturated Fat 19.4 g 97%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 321 mg 14%
Total Carbohydrate 225.9 g 82%
Dietary Fiber 11.6 g 41%
Total Sugars 208.0 g
Protein 7.7 g 15%
Vitamin D 0.0 mcg 0%
Calcium 122 mg 9%
Iron 1.5 mg 8%
Potassium 1607 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.7%%
2.7%%
17.6%%
Fat: 198 cal (17.6%%)
Protein: 30 cal (2.7%%)
Carbs: 903 cal (79.7%%)