Nutrition Facts for Fruit espuma latin american gelatin foam

Fruit Espuma Latin American Gelatin Foam

Image of Fruit Espuma Latin American Gelatin Foam
Nutriscore Rating: 44/100

Elevate your dessert game with this vibrant and airy Fruit Espuma Latin American Gelatin Foam, a tropical treat that’s as light as a cloud and bursting with flavor. Made with ripe mango or your favorite tropical fruits like passionfruit or guava, this recipe combines natural fruit puree with a touch of lime juice for a zesty kick, unflavored gelatin for a silky structure, and an optional swirl of whipped cream for extra richness. The magic happens using a siphon whipped cream dispenser, transforming the mixture into a luscious foam that’s perfect for impressing guests. Garnished with fresh mint leaves, this dessert is a perfect balance of elegance and simplicity, ideal for warm weather or when you crave a refreshing, fruity finale to any meal. Ready in just 30 minutes of prep time, this no-bake dessert is perfect for showcasing Latin American-inspired flavors in an utterly unique way.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
5 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups ripe mango (or any tropical fruit like passionfruit or guava)
  • 0.5 cups granulated sugar
  • 2 teaspoons unflavored gelatin powder
  • 0.25 cups water
  • 0.5 cups heavy cream (optional, for added richness)
  • 2 tablespoons lime juice
  • 1 teaspoon vanilla extract (optional)
  • 2 sprigs fresh mint leaves (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and cube the mango (or chosen fruit) and blend it into a smooth puree using a blender or food processor.

2

In a small saucepan, add the water and sprinkle the gelatin powder evenly over the surface. Let it sit for 5 minutes to allow the gelatin to fully bloom.

3

Gently heat the saucepan over low heat, stirring continuously, until the gelatin completely dissolves. This should take about 2-3 minutes. Do not let it boil.

4

In a mixing bowl, combine the fruit puree, dissolved gelatin mixture, granulated sugar, lime juice, and vanilla extract (if using). Stir until well combined, and the sugar has fully dissolved.

5

If adding heavy cream for richness, whip the cream in a separate bowl until soft peaks form. Gently fold the whipped cream into the fruit and gelatin mixture until well incorporated.

6

Transfer the mixture into a siphon whipped cream dispenser. Charge it with one or two N2O cartridges (follow your siphon’s instructions for proper use). Shake the dispenser vigorously for 10-15 seconds to mix.

7

Dispense the foam into serving glasses or bowls. Chill in the refrigerator for at least 2 hours to set and infuse flavors.

8

Before serving, garnish with fresh mint leaves and additional fruit slices, if desired, for presentation.

Cooking Tip: Take your time with each step for the best results!
839
cal
7.8g
protein
109.0g
carbs
44.3g
fat

Nutrition Facts

1 serving (352.5g)
Calories
839
% Daily Value*
Total Fat 44.3 g 57%
Saturated Fat 27.6 g 138%
Polyunsaturated Fat 0.0 g
Cholesterol 134 mg 45%
Sodium 55 mg 2%
Total Carbohydrate 109.0 g 40%
Dietary Fiber 0.3 g 1%
Total Sugars 104.7 g
Protein 7.8 g 16%
Vitamin D 0.0 mcg 0%
Calcium 93 mg 7%
Iron 0.1 mg 1%
Potassium 138 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.4%%
3.6%%
46.0%%
Fat: 398 cal (46.0%%)
Protein: 31 cal (3.6%%)
Carbs: 436 cal (50.4%%)