Mango Fool or Papaya or Banana
Indulge in the creamy, fruity delight of Mango Fool, a luscious no-bake dessert that’s effortlessly customizable with papaya or banana as delicious alternatives. This tropical treat comes together in just 15 minutes, combining silky whipped cream infused with a touch of vanilla and citrusy brightness from fresh lemon or lime juice. The fruit puree's natural sweetness is perfectly balanced by a hint of sugar, creating a light yet indulgent dessert that’s perfect for summer gatherings or weeknight indulgences. Serve chilled in elegant dessert glasses, garnished with fresh mint for an added burst of freshness. Whether you choose ripe mangoes, juicy papaya, or sweet bananas, this easy recipe offers a taste of paradise in every spoonful. Perfect for lovers of simple yet impressive desserts!
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Recipe Information
Ingredients
- 2 large fruit ripe mangoes (or papaya or banana), peeled and chopped
- 1 cup heavy cream
- 2 tablespoons granulated sugar
- 0.5 teaspoon vanilla extract
- 1 tablespoon lemon or lime juice
- 4 leaves fresh mint leaves (optional, for garnish)
Instructions
1. Prepare the fruit: Peel and chop the ripe mangoes (or substitute with papaya or banana). If using mangoes or papayas, make sure to remove the seeds.
2. Puree the fruit: Add the chopped fruit to a blender or food processor along with the lemon or lime juice. Blend until smooth. Taste and adjust sweetness with additional sugar if needed. Set aside.
3. Whip the cream: In a large mixing bowl, combine the heavy cream, granulated sugar, and vanilla extract. Use a hand whisk or electric mixer to whip the cream until soft peaks form.
4. Fold the ingredients together: Gently fold the fruit puree into the whipped cream, ensuring a marbled effect if you prefer. For a more uniform mixture, fold a little longer until combined completely.
5. Chill the dessert: Divide the mixture evenly into dessert glasses or bowls. Cover and refrigerate for at least 1 hour to allow the flavors to meld and the dessert to chill.
6. Serve: Garnish each serving with fresh mint leaves and an optional drizzle of additional fruit puree if desired. Serve immediately and enjoy!
Nutrition Facts
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 12.1 g | 61% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 21 mg | 1% | |
| Total Carbohydrate | 21.9 g | 8% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 20.3 g | ||
| Protein | 0.9 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 11 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 173 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
