Nutrition Facts for Adult fruit salad alcoholic martinique caribbean

Adult Fruit Salad Alcoholic Martinique Caribbean

Image of Adult Fruit Salad Alcoholic Martinique Caribbean
Nutriscore Rating: 80/100

Transport your taste buds to the tropical shores of Martinique with this Adult Fruit Salad, a tantalizing Caribbean-inspired recipe that elevates a classic dessert with a boozy twist. Brimming with juicy pineapple, ripe mango, sweet papaya, and tart kiwi, this vibrant medley perfectly balances natural sweetness with a splash of rhum agricole and coconut liqueur for a distinctly island flavor. Enhanced with notes of lime, honey, fresh mint, and a touch of grated nutmeg, this refreshing dish is as fragrant as it is flavorful. Perfect for summer gatherings or as a unique party indulgence, this chilled, alcohol-infused fruit salad is simple to prepare yet irresistibly sophisticatedβ€”just 20 minutes to prep and an hour to chill. Serve in elegant bowls or parfait glasses, garnish with fresh mint, and let every bite whisk you away to the Caribbean. Please enjoy responsibly!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 whole (medium, peeled and cubed) Pineapple
  • 2 whole (large, peeled and diced) Mango
  • 1 whole (medium, peeled and cubed) Papaya
  • 3 whole (peeled and sliced) Kiwi
  • 1 pint (quartered) Strawberries
  • 2 whole (sliced) Banana
  • 2 tablespoons Lime juice
  • 2 tablespoons Honey
  • 4 ounces Rhum agricole (Martinique-style rum)
  • 1 ounce Coconut liqueur
  • 5 pieces (chopped, plus extra for garnish) Fresh mint leaves
  • 1 pinch Grated nutmeg
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Start by prepping the fruits. Peel and cube the pineapple, mango, and papaya. Peel and slice the kiwi and bananas. Quarter the strawberries. Place all the fruit into a large mixing bowl.

2

In a small bowl, mix together the lime juice, honey, rhum agricole, and coconut liqueur until well combined.

3

Pour the rum mixture over the prepared fruits and gently toss to coat the fruit evenly.

4

Add the chopped fresh mint leaves and a pinch of grated nutmeg to the fruit mixture. Toss gently again to distribute the flavors.

5

Cover the bowl with plastic wrap and refrigerate the fruit salad for at least 1 hour to allow the flavors to meld together.

6

Before serving, give the fruit salad one final toss. Garnish with additional fresh mint leaves, if desired.

7

Serve the fruit salad chilled in individual bowls or parfait glasses. Enjoy responsibly!

⚑
Cooking Tip: Take your time with each step for the best results!
1779
cal
18.0g
protein
372.4g
carbs
8.0g
fat

Nutrition Facts

1 serving (2816.1g)
Calories
1779
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.8 g
Cholesterol 0 mg 0%
Sodium 93 mg 4%
Total Carbohydrate 372.4 g 135%
Dietary Fiber 42.4 g 151%
Total Sugars 288.0 g
Protein 18.0 g 36%
Vitamin D 0.0 mcg 0%
Calcium 478 mg 37%
Iron 7.2 mg 40%
Potassium 3543 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.2%%
4.4%%
4.4%%
Fat: 72 cal (4.4%%)
Protein: 72 cal (4.4%%)
Carbs: 1489 cal (91.2%%)