Nutrition Facts for Mango and coconut rice pudding

Mango and Coconut Rice Pudding

Image of Mango and Coconut Rice Pudding
Nutriscore Rating: 66/100

Indulge in the tropical flavors of Mango and Coconut Rice Pudding, a creamy and luscious dessert that's as comforting as it is exotic. This recipe pairs fragrant jasmine rice with rich coconut milk and just a touch of vanilla for a smooth, lightly sweetened base. Topped with juicy, ripe mangoes and optional garnishes of shredded coconut and fresh mint, this dish is perfect for serving warm, chilled, or at room temperature. With only 10 minutes of prep time and simple, wholesome ingredients, this easy-to-make dessert is an ideal treat for weeknight dinners or special occasions. Whether you're a fan of classic rice pudding or looking to explore tropical twists, this Mango and Coconut Rice Pudding is sure to delight your taste buds and transport you to a sunny paradise!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Jasmine rice
  • 2 cups Coconut milk
  • 1 cup Whole milk
  • 0.5 cup Granulated sugar
  • 1 teaspoon Vanilla extract
  • 2 whole Ripe mangoes (peeled, pitted, and diced)
  • 0.25 cup Shredded coconut (optional, for garnish)
  • 6 leaves Mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the jasmine rice under cold water until the water runs clear. This helps remove excess starch for a creamier texture.

2

In a medium-sized saucepan, combine the coconut milk, whole milk, and granulated sugar. Place the saucepan over medium heat and stir until the sugar dissolves.

3

Add the rinsed jasmine rice to the saucepan and bring the mixture to a gentle simmer.

4

Lower the heat to maintain a gentle simmer. Cook the rice, stirring occasionally, for about 25-30 minutes or until the rice is tender and the mixture begins to thicken.

5

Stir in the vanilla extract and cook for an additional 5 minutes, continuing to stir to prevent sticking.

6

Remove the saucepan from the heat and let the rice pudding cool slightly. It will thicken further as it cools.

7

While the rice pudding cools, prepare the mangoes by peeling, pitting, and dicing them into bite-sized pieces.

8

Spoon the rice pudding into serving bowls and top each portion with the diced mangoes. Optionally, garnish with shredded coconut and fresh mint leaves for added flavor and presentation.

9

Serve warm, at room temperature, or chilled. Enjoy your tropical Mango and Coconut Rice Pudding!

Cooking Tip: Take your time with each step for the best results!
1666
cal
21.8g
protein
295.9g
carbs
48.3g
fat

Nutrition Facts

1 serving (1493.7g)
Calories
1666
% Daily Value*
Total Fat 48.3 g 62%
Saturated Fat 39.0 g 195%
Polyunsaturated Fat 0.3 g
Cholesterol 29 mg 10%
Sodium 198 mg 9%
Total Carbohydrate 295.9 g 108%
Dietary Fiber 17.7 g 63%
Total Sugars 205.8 g
Protein 21.8 g 44%
Vitamin D 2.7 mcg 13%
Calcium 429 mg 33%
Iron 2.5 mg 14%
Potassium 1904 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.4%%
5.1%%
25.5%%
Fat: 434 cal (25.5%%)
Protein: 87 cal (5.1%%)
Carbs: 1183 cal (69.4%%)