Nutrition Facts for Makeover strawberry pretzel dessert

Makeover Strawberry Pretzel Dessert

Image of Makeover Strawberry Pretzel Dessert
Nutriscore Rating: 56/100

Indulge in the perfect harmony of sweet, salty, and creamy with this Makeover Strawberry Pretzel Dessert—a lighter twist on the classic crowd-pleaser! Featuring a crunchy pretzel crust, a velvety layer of reduced-fat cream cheese blended with whipped topping, and a crown of fresh strawberries set in glistening strawberry gelatin, this dessert offers irresistible layers of flavor and texture. With just 20 minutes of prep time, it's a surprisingly simple dessert that serves 12, making it ideal for gatherings, potlucks, or weeknight treats. This recipe balances indulgence with smart ingredient swaps, like reduced-fat cream cheese and whipped topping, creating a guilt-free way to satisfy any sweet tooth. Serve it chilled for the ultimate refreshing dessert experience!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups crushed pretzels
  • 6 tablespoons unsalted butter, melted
  • 2 tablespoons granulated sugar
  • 8 ounces reduced-fat cream cheese, softened
  • 1 cup powdered sugar
  • 8 ounces reduced-fat frozen whipped topping, thawed
  • 2 cups boiling water
  • 6 ounces strawberry gelatin
  • 4 cups sliced fresh strawberries
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C).

2

In a medium mixing bowl, combine the crushed pretzels, melted butter, and 2 tablespoons of granulated sugar. Stir until well mixed.

3

Press the pretzel mixture evenly into the bottom of a 13x9-inch glass or metal baking dish to form a crust. Bake for 10 minutes, then remove from the oven and allow to cool completely.

4

While the crust cools, prepare the cream cheese layer. In a large mixing bowl, beat the softened cream cheese and powdered sugar together until smooth and creamy. Gently fold in the whipped topping until fully incorporated.

5

Once the crust is completely cooled, spread the cream cheese mixture evenly over the crust, ensuring it reaches all edges to create a seal (this helps prevent the gelatin from seeping into the crust). Refrigerate the dish while preparing the next layer.

6

In a large bowl, whisk the boiling water and strawberry gelatin together until the gelatin is fully dissolved. Let the mixture sit at room temperature for about 10 minutes to cool slightly.

7

Arrange the sliced strawberries evenly over the chilled cream cheese layer.

8

Carefully pour the cooled gelatin mixture over the strawberries, ensuring an even distribution. Refrigerate the dessert for 4-6 hours or until the gelatin is fully set.

9

Once set, slice into squares and serve chilled. Enjoy your sweet and salty Makeover Strawberry Pretzel Dessert!

Cooking Tip: Take your time with each step for the best results!
3749
cal
45.7g
protein
549.9g
carbs
148.6g
fat

Nutrition Facts

1 serving (2227.9g)
Calories
3749
% Daily Value*
Total Fat 148.6 g 191%
Saturated Fat 92.7 g 464%
Polyunsaturated Fat 0.0 g
Cholesterol 308 mg 102%
Sodium 5749 mg 250%
Total Carbohydrate 549.9 g 200%
Dietary Fiber 22.0 g 79%
Total Sugars 268.1 g
Protein 45.7 g 91%
Vitamin D 0.0 mcg 0%
Calcium 423 mg 33%
Iron 12.5 mg 69%
Potassium 1753 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.1%%
4.9%%
36.0%%
Fat: 1337 cal (36.0%%)
Protein: 182 cal (4.9%%)
Carbs: 2199 cal (59.1%%)