Nutrition Facts for Make it a luau meatballs crock pot
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Make It a Luau Meatballs Crock Pot

Image of Make It a Luau Meatballs Crock Pot
Nutriscore Rating: 55/100

Transform your next gathering into a tropical escape with these irresistibly tangy and sweet "Make It a Luau Meatballs" made in the crock pot! This crowd-pleasing recipe combines tender, juicy frozen meatballs with a luscious pineapple-infused barbecue sauce that’s packed with bold flavors like soy, ginger, and garlic. As the slow cooker works its magic, the sauce thickens into a vibrant glaze that clings to every bite, creating a savory-sweet fusion reminiscent of a Hawaiian luau feast. With just 10 minutes of prep and a hands-off cooking process, this dish is perfect for busy hosts or weeknight dinners. Serve these flavorful meatballs as a party appetizer with toothpicks or over fluffy steamed rice for a complete meal. Garnished with green onions and sesame seeds, this recipe will bring a taste of the tropics right to your table!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 32 ounces frozen meatballs
  • 20 ounces pineapple chunks (canned, with juice)
  • 1.5 cups barbecue sauce
  • 2 tablespoons soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger (grated)
  • 2 stalks green onions (optional, for garnish)
  • 1 tablespoon sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium mixing bowl, whisk together the barbecue sauce, soy sauce, brown sugar, apple cider vinegar, garlic powder, and grated ginger until fully combined.

2

Drain the juice from the canned pineapple into the sauce mixture. Stir well to incorporate the pineapple juice into the sauce.

3

Place the frozen meatballs into the slow cooker. Spread them out evenly to create a single layer for uniform cooking.

4

Add the pineapple chunks over the top of the meatballs.

5

Pour the prepared sauce mixture evenly over the meatballs and pineapple, ensuring everything is coated in the sauce.

6

Cover the slow cooker with its lid. Set it to cook on low for 4 hours, or on high for 2 hours. Stir occasionally to ensure the sauce warms evenly.

7

Once the meatballs are heated through and the sauce has thickened slightly, they are ready to serve.

8

Optional: Chop green onions and sprinkle them over the meatballs for a fresh garnish. Add sesame seeds for extra flavor and texture.

9

Serve warm as an appetizer with toothpicks or over steamed white rice for a delicious meal.

⚑
Cooking Tip: Take your time with each step for the best results!
622
cal
23.3g
protein
59.6g
carbs
33.3g
fat

Nutrition Facts

1 serving (333.0g)
Calories
622
% Daily Value*
Total Fat 33.3 g 43%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0.0 g
Cholesterol 71 mg 24%
Sodium 1966 mg 85%
Total Carbohydrate 59.6 g 22%
Dietary Fiber 3.7 g 13%
Total Sugars 41.3 g
Protein 23.3 g 47%
Vitamin D 0.0 mcg 0%
Calcium 132 mg 10%
Iron 3.7 mg 20%
Potassium 674 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.9%%
14.7%%
47.5%%
Fat: 1797 cal (47.5%%)
Protein: 556 cal (14.7%%)
Carbs: 1434 cal (37.9%%)