Nutrition Facts for Make it a luau meatballs crock pot

Make It a Luau Meatballs Crock Pot

Image of Make It a Luau Meatballs Crock Pot
Nutriscore Rating: 54/100

Transform your next gathering into a tropical escape with these irresistibly tangy and sweet "Make It a Luau Meatballs" made in the crock pot! This crowd-pleasing recipe combines tender, juicy frozen meatballs with a luscious pineapple-infused barbecue sauce that’s packed with bold flavors like soy, ginger, and garlic. As the slow cooker works its magic, the sauce thickens into a vibrant glaze that clings to every bite, creating a savory-sweet fusion reminiscent of a Hawaiian luau feast. With just 10 minutes of prep and a hands-off cooking process, this dish is perfect for busy hosts or weeknight dinners. Serve these flavorful meatballs as a party appetizer with toothpicks or over fluffy steamed rice for a complete meal. Garnished with green onions and sesame seeds, this recipe will bring a taste of the tropics right to your table!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 32 ounces frozen meatballs
  • 20 ounces pineapple chunks (canned, with juice)
  • 1.5 cups barbecue sauce
  • 2 tablespoons soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger (grated)
  • 2 stalks green onions (optional, for garnish)
  • 1 tablespoon sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium mixing bowl, whisk together the barbecue sauce, soy sauce, brown sugar, apple cider vinegar, garlic powder, and grated ginger until fully combined.

2

Drain the juice from the canned pineapple into the sauce mixture. Stir well to incorporate the pineapple juice into the sauce.

3

Place the frozen meatballs into the slow cooker. Spread them out evenly to create a single layer for uniform cooking.

4

Add the pineapple chunks over the top of the meatballs.

5

Pour the prepared sauce mixture evenly over the meatballs and pineapple, ensuring everything is coated in the sauce.

6

Cover the slow cooker with its lid. Set it to cook on low for 4 hours, or on high for 2 hours. Stir occasionally to ensure the sauce warms evenly.

7

Once the meatballs are heated through and the sauce has thickened slightly, they are ready to serve.

8

Optional: Chop green onions and sprinkle them over the meatballs for a fresh garnish. Add sesame seeds for extra flavor and texture.

9

Serve warm as an appetizer with toothpicks or over steamed white rice for a delicious meal.

⚑
Cooking Tip: Take your time with each step for the best results!
3709
cal
139.1g
protein
351.1g
carbs
199.9g
fat

Nutrition Facts

1 serving (1991.7g)
Calories
3709
% Daily Value*
Total Fat 199.9 g 256%
Saturated Fat 75.5 g 378%
Polyunsaturated Fat 0.5 g
Cholesterol 534 mg 178%
Sodium 12645 mg 550%
Total Carbohydrate 351.1 g 128%
Dietary Fiber 22.3 g 80%
Total Sugars 240.3 g
Protein 139.1 g 278%
Vitamin D 0.0 mcg 0%
Calcium 773 mg 59%
Iron 25.5 mg 142%
Potassium 4018 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.4%%
14.8%%
47.8%%
Fat: 1799 cal (47.8%%)
Protein: 556 cal (14.8%%)
Carbs: 1404 cal (37.4%%)