Mahi Mahi with Cilantro and Lime
Bright, zesty, and irresistibly flavorful, this Mahi Mahi with Cilantro and Lime recipe is the perfect way to elevate your seafood game. Each tender fillet is marinated in a vibrant blend of fresh lime juice, aromatic cilantro, garlic, and a touch of honey for the perfect balance of tangy and sweet. A hint of cumin adds a subtle warmth, while the quick stovetop cooking locks in all the mouthwatering flavors. The dish is finished with a drizzle of the heated marinade for an extra burst of citrusy goodness. Serve this healthy, gluten-free meal with creamy avocado slices, lime wedges, and a side of rice or salad for a light yet satisfying dinner that’s ready in under 30 minutes. Perfect for busy weeknights or impressing dinner guests, this easy Mahi Mahi recipe is a true crowd-pleaser!
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Recipe Information
Ingredients
- 4 pieces Mahi Mahi fillets
- 0.25 cup Lime juice
- 1 teaspoon Lime zest
- 0.5 cup Fresh cilantro, chopped
- 3 cloves Garlic, minced
- 3 tablespoons Olive oil
- 1 tablespoon Honey
- 0.5 teaspoon Ground cumin
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 piece Avocado, sliced (optional for serving)
- 2 pieces Lime wedges (optional for serving)
Instructions
Rinse the Mahi Mahi fillets under cold water and pat dry with paper towels. Place them in a shallow dish.
In a small mixing bowl, whisk together the lime juice, lime zest, chopped cilantro, minced garlic, olive oil, honey, ground cumin, salt, and black pepper until well combined.
Pour the marinade over the Mahi Mahi fillets, ensuring they are evenly coated. Cover the dish with plastic wrap and let the fish marinate in the refrigerator for 20-30 minutes.
Preheat a non-stick skillet or grill pan over medium-high heat.
Remove the fish from the marinade, allowing excess marinade to drip off. Reserve the leftover marinade for later use.
Place the Mahi Mahi fillets onto the hot skillet and cook for 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
While the fish is cooking, transfer the reserved marinade to a small saucepan. Bring it to a boil over medium heat for 2-3 minutes, then remove from heat. (This is for added flavor and safety.)
Once the Mahi Mahi is cooked, drizzle the heated marinade over the fillets for extra flavor.
Serve the Mahi Mahi immediately with sliced avocado and lime wedges on the side, if desired. Pair with rice, quinoa, or a fresh salad for a complete meal.
Nutrition Facts
Calories |
327 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 22% | |
| Saturated Fat | 2.5 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 105 mg | 35% | |
| Sodium | 382 mg | 17% | |
| Total Carbohydrate | 10.1 g | 4% | |
| Dietary Fiber | 2.8 g | 10% | |
| Total Sugars | 4.8 g | ||
| Protein | 34.3 g | 69% | |
| Vitamin D | 5.6 mcg | 28% | |
| Calcium | 43 mg | 3% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 859 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
