Nutrition Facts for Yucatan lime fish

Yucatan Lime Fish

Image of Yucatan Lime Fish
Nutriscore Rating: 71/100

Bright, zesty, and packed with vibrant Latin flavors, Yucatan Lime Fish is the ultimate quick and healthy seafood dish that will transport your taste buds straight to the tropics. Tender white fish filletsβ€”like tilapia, snapper, or codβ€”are marinated in a citrusy blend of fresh lime juice, lime zest, garlic, and warm spices like cumin and smoked paprika, then seared to perfection for a beautifully golden, flaky finish. Topped with a sprinkle of fresh cilantro and served alongside lime wedges, this recipe comes together in just 27 minutes, making it an ideal choice for busy weeknights or an effortless dinner party main. Pair it with fluffy rice, soft tortillas, or a crisp salad for a refreshing and satisfying meal. Perfect for lovers of Mexican and Caribbean cuisine, this dish is gluten-free, flavorful, and utterly irresistible!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces white fish fillets (such as tilapia, snapper, or cod)
  • 4 tablespoons lime juice
  • 1 teaspoon lime zest
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped
  • 4 pieces lime wedges (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse and pat dry the white fish fillets with paper towels. Place them on a plate or shallow dish.

2

In a small bowl, combine lime juice, lime zest, olive oil, minced garlic, ground cumin, smoked paprika, salt, and black pepper.

3

Pour the marinade over the fish fillets, ensuring they are evenly coated. Let the fish marinate for 10-15 minutes while you prepare the cooking apparatus.

4

Heat a large, non-stick skillet over medium heat. Add a small drizzle of olive oil to the pan.

5

Once the skillet is hot, add the marinated fish fillets (discard any leftover marinade). Cook for 3-4 minutes on one side until golden and slightly crisp.

6

Carefully flip the fillets and continue cooking for another 3-4 minutes, or until the fish is opaque and flakes easily with a fork.

7

Transfer the cooked fish to a serving plate and sprinkle with fresh cilantro for garnish.

8

Serve immediately with lime wedges on the side, accompanied by rice, tortillas, or a light salad if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
892
cal
126.7g
protein
17.7g
carbs
38.0g
fat

Nutrition Facts

1 serving (792.9g)
Calories
892
% Daily Value*
Total Fat 38.0 g 49%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 2.7 g
Cholesterol 300 mg 100%
Sodium 2730 mg 119%
Total Carbohydrate 17.7 g 6%
Dietary Fiber 2.8 g 10%
Total Sugars 3.0 g
Protein 126.7 g 253%
Vitamin D 30.0 mcg 150%
Calcium 138 mg 11%
Iron 4.6 mg 26%
Potassium 2610 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.7%%
55.1%%
37.2%%
Fat: 342 cal (37.2%%)
Protein: 506 cal (55.1%%)
Carbs: 70 cal (7.7%%)