Nutrition Facts for Grilled mahi mahi with mojito marinade
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Grilled Mahi Mahi with Mojito Marinade

Image of Grilled Mahi Mahi with Mojito Marinade
Nutriscore Rating: 71/100

Brighten up your grill nights with a tropical twist by trying this Grilled Mahi Mahi with Mojito Marinade. This vibrant recipe infuses fresh mahi mahi fillets with a zesty, herbaceous marinade made of lime juice, lime zest, fresh mint, cilantro, garlic, and a delicate touch of honey for balanced sweetness. For an extra splash of island-inspired flavor, a hint of dark rum can be added, creating a marinade reminiscent of a classic mojito. Quick to prepare and boasting a cook time of just 10 minutes, this dish is the perfect combination of fresh, citrusy, and smoky flavors. Serve it hot off the grill with lime wedges for a dazzling seafood experience that’s ideal for summer entertaining or easy weeknight dinners.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Mahi Mahi fillets
  • 0.25 cup Fresh lime juice
  • 1 teaspoon Lime zest
  • 2 tablespoons Fresh mint leaves, chopped
  • 2 tablespoons Fresh cilantro, chopped
  • 3 tablespoons Olive oil
  • 2 teaspoons Honey
  • 2 cloves Garlic, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Dark rum (optional)
  • 4 pieces Lime wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium bowl, whisk together the lime juice, lime zest, mint, cilantro, olive oil, honey, minced garlic, salt, pepper, and rum if using.

2

Place the mahi mahi fillets in a resealable plastic bag or shallow dish and pour the marinade over them, ensuring the fish is evenly coated. Seal the bag or cover the dish, and refrigerate for 30-60 minutes.

3

Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

4

Remove the mahi mahi fillets from the marinade and shake off any excess marinade. Discard the remaining marinade.

5

Place the mahi mahi fillets on the grill and cook for 4-5 minutes per side, or until the fish is opaque and flakes easily with a fork.

6

Remove the fish from the grill and transfer to a serving platter.

7

Garnish with lime wedges on the side and serve immediately for a fresh, flavorful meal.

⚑
Cooking Tip: Take your time with each step for the best results!
268
cal
33.3g
protein
5.8g
carbs
11.6g
fat

Nutrition Facts

1 serving (214.8g)
Calories
268
% Daily Value*
Total Fat 11.6 g 15%
Saturated Fat 1.9 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 105 mg 35%
Sodium 622 mg 27%
Total Carbohydrate 5.8 g 2%
Dietary Fiber 0.4 g 2%
Total Sugars 3.2 g
Protein 33.3 g 67%
Vitamin D 5.6 mcg 28%
Calcium 41 mg 3%
Iron 0.9 mg 5%
Potassium 643 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.9%%
51.0%%
40.2%%
Fat: 421 cal (40.2%%)
Protein: 534 cal (51.0%%)
Carbs: 92 cal (8.9%%)