Nutrition Facts for Grilled mahi mahi with mojito marinade

Grilled Mahi Mahi with Mojito Marinade

Image of Grilled Mahi Mahi with Mojito Marinade
Nutriscore Rating: 71/100

Brighten up your grill nights with a tropical twist by trying this Grilled Mahi Mahi with Mojito Marinade. This vibrant recipe infuses fresh mahi mahi fillets with a zesty, herbaceous marinade made of lime juice, lime zest, fresh mint, cilantro, garlic, and a delicate touch of honey for balanced sweetness. For an extra splash of island-inspired flavor, a hint of dark rum can be added, creating a marinade reminiscent of a classic mojito. Quick to prepare and boasting a cook time of just 10 minutes, this dish is the perfect combination of fresh, citrusy, and smoky flavors. Serve it hot off the grill with lime wedges for a dazzling seafood experience that’s ideal for summer entertaining or easy weeknight dinners.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Mahi Mahi fillets
  • 0.25 cup Fresh lime juice
  • 1 teaspoon Lime zest
  • 2 tablespoons Fresh mint leaves, chopped
  • 2 tablespoons Fresh cilantro, chopped
  • 3 tablespoons Olive oil
  • 2 teaspoons Honey
  • 2 cloves Garlic, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Dark rum (optional)
  • 4 pieces Lime wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium bowl, whisk together the lime juice, lime zest, mint, cilantro, olive oil, honey, minced garlic, salt, pepper, and rum if using.

2

Place the mahi mahi fillets in a resealable plastic bag or shallow dish and pour the marinade over them, ensuring the fish is evenly coated. Seal the bag or cover the dish, and refrigerate for 30-60 minutes.

3

Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

4

Remove the mahi mahi fillets from the marinade and shake off any excess marinade. Discard the remaining marinade.

5

Place the mahi mahi fillets on the grill and cook for 4-5 minutes per side, or until the fish is opaque and flakes easily with a fork.

6

Remove the fish from the grill and transfer to a serving platter.

7

Garnish with lime wedges on the side and serve immediately for a fresh, flavorful meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1173
cal
145.3g
protein
23.5g
carbs
50.2g
fat

Nutrition Facts

1 serving (983.4g)
Calories
1173
% Daily Value*
Total Fat 50.2 g 64%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 4.0 g
Cholesterol 584 mg 195%
Sodium 3134 mg 136%
Total Carbohydrate 23.5 g 9%
Dietary Fiber 2.3 g 8%
Total Sugars 13.4 g
Protein 145.3 g 291%
Vitamin D 0.0 mcg 0%
Calcium 133 mg 10%
Iron 4.9 mg 27%
Potassium 4044 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.3%%
51.6%%
40.1%%
Fat: 451 cal (40.1%%)
Protein: 581 cal (51.6%%)
Carbs: 94 cal (8.3%%)