Nutrition Facts for Lowest calorie peanut butter cookies ever

Lowest Calorie Peanut Butter Cookies Ever

Image of Lowest Calorie Peanut Butter Cookies Ever
Nutriscore Rating: 76/100

Satisfy your sweet tooth with the *Lowest Calorie Peanut Butter Cookies Ever*, a guilt-free indulgence that's as easy to make as it is delicious. Packed with protein from natural peanut butter and egg whites, these soft and chewy cookies are naturally sweetened with zero-calorie stevia, making them an excellent low-sugar treat. Oat flour adds a wholesome touch while keeping the calorie count minimal, and a splash of vanilla rounds out the flavor beautifully. With just 10 minutes of prep time and a quick 8-minute bake, these healthier peanut butter cookies are perfect for busy days when you need a quick snack or dessert with zero compromise on taste. Plus, they’re gluten-free and ideal for anyone looking for a low-calorie, high-protein cookie recipe to share or enjoy on their own.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
8 min
πŸ•
Total Time
18 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 60 grams Natural peanut butter (unsweetened, creamy)
  • 1 large Egg white
  • 0.25 cup Stevia (or any zero-calorie sweetener equivalent to 1/4 cup sugar)
  • 0.5 teaspoon Vanilla extract
  • 30 grams Oat flour (or finely ground oats)
  • 0.25 teaspoon Baking powder
  • 1 pinch Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper or a silicone mat.

2

In a medium-sized mixing bowl, combine the natural peanut butter, egg white, stevia, and vanilla extract. Mix until smooth and well combined.

3

In a separate small bowl, whisk together the oat flour, baking powder, and salt.

4

Gradually add the dry ingredients to the peanut butter mixture, stirring until a soft dough forms. The dough will be slightly sticky but manageable.

5

Using a teaspoon or cookie scoop, portion out the dough into 12 equal-sized balls. Place them onto the prepared baking sheet, spacing them about 1.5 inches apart.

6

Flatten each ball slightly with the tines of a fork, creating a crisscross pattern on top.

7

Bake in the preheated oven for 7-8 minutes or until the edges are just set. Do not overbake, as they will firm up while cooling.

8

Remove the cookies from the oven and let them cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

9

Store the cookies in an airtight container at room temperature for up to 3 days or refrigerate for extended freshness.

⚑
Cooking Tip: Take your time with each step for the best results!
497
cal
23.6g
protein
32.7g
carbs
32.1g
fat

Nutrition Facts

1 serving (376.6g)
Calories
497
% Daily Value*
Total Fat 32.1 g 41%
Saturated Fat 5.1 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 308 mg 13%
Total Carbohydrate 32.7 g 12%
Dietary Fiber 6.9 g 25%
Total Sugars 2.7 g
Protein 23.6 g 47%
Vitamin D 0.0 mcg 0%
Calcium 51 mg 4%
Iron 2.6 mg 14%
Potassium 562 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
18.4%%
56.2%%
Fat: 288 cal (56.2%%)
Protein: 94 cal (18.4%%)
Carbs: 130 cal (25.4%%)