Low Sugar Low Fat Low Cal Chocolate Fudge
Indulge guilt-free with this *Low Sugar, Low Fat, Low Cal Chocolate Fudge*, a dreamy dessert that’s as healthy as it is satisfying! Made with wholesome ingredients like unsweetened cocoa powder, creamy almond butter, and naturally sweet mashed banana, this no-bake treat is packed with rich, chocolatey flavor without the added guilt. With just 10 minutes of prep time and no cooking required, this recipe is perfect for busy days when you're craving a quick, healthy dessert. The optional touch of honey or maple syrup adds a hint of extra sweetness, while the freeze-and-set method ensures a perfectly firm yet melt-in-your-mouth texture. Ideal for sharing at gatherings, this fudge serves 12 and keeps beautifully in the freezer for a convenient treat anytime. Whether you're on a calorie-conscious journey or simply love lighter dessert options, this recipe is sure to hit the sweet spot!
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Recipe Information
Ingredients
- 0.5 cups Cocoa powder (unsweetened)
- 0.25 cups Almond butter (unsweetened, natural)
- 0.5 cups Banana (ripe, mashed)
- 0.25 cups Unsweetened almond milk
- 1 teaspoons Vanilla extract
- 1 tablespoons Honey or maple syrup (optional, for extra sweetness)
Instructions
Line a small baking dish (approximately 6x6 inches) with parchment paper and set aside.
In a medium mixing bowl, combine the cocoa powder and almond butter. Stir until well blended.
Add the mashed banana, almond milk, vanilla extract, and honey or maple syrup (if using). Mix thoroughly until the mixture is smooth and homogeneous.
Pour the fudge mixture into the prepared baking dish, spreading it evenly with a spatula or the back of a spoon.
Place the baking dish in the freezer to set for at least 2 hours, or until firm.
Once set, remove the fudge from the freezer and lift it out of the dish using the parchment paper. Cut into 12 small squares using a sharp knife.
Store the fudge in an airtight container in the freezer for up to one month. Allow it to soften at room temperature for a few minutes before serving.
Nutrition Facts
Calories |
69 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6 mg | 0% | |
| Total Carbohydrate | 10.5 g | 4% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 3.0 g | ||
| Protein | 3.1 g | 6% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 36 mg | 3% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 225 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
