Nutrition Facts for Low sodium homemade irish cream liqueur

Low Sodium Homemade Irish Cream Liqueur

Image of Low Sodium Homemade Irish Cream Liqueur
Nutriscore Rating: 50/100

Indulge in the creamy decadence of a classic without compromising your health goals with this Low Sodium Homemade Irish Cream Liqueur. Crafted with rich heavy cream, low sodium sweetened condensed milk, smooth Irish whiskey, and a touch of strong brewed coffee, this recipe offers all the indulgent flavors you love while keeping the sodium content in check. Infused with unsweetened cocoa powder, vanilla, almond extract, and a hint of pure maple syrup, each sip is a perfect balance of velvety sweetness and robust richness. Ready in just 10 minutes, this homemade liqueur is ideal for serving chilled over ice or as a luxurious addition to coffee. Elevate your next gathering or treat yourself to a guilt-free indulgence with this easy, flavorful recipe that prioritizes heart-healthy choices without sacrificing taste.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Heavy cream
  • 1 can (14 oz) Sweetened condensed milk (low sodium)
  • 1.5 cups Irish whiskey
  • 2 tablespoons Strong brewed coffee
  • 2 tablespoons Unsweetened cocoa powder
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Almond extract
  • 2 tablespoons Pure maple syrup
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by ensuring all ingredients are ready and measured. This will help blend the liqueur smoothly and efficiently.

2

In a medium-sized mixing bowl, combine the heavy cream and low sodium sweetened condensed milk. Whisk together until well incorporated.

3

Add the Irish whiskey to the cream and condensed milk mixture. Stir gently to combine.

4

Incorporate the strongly brewed coffee by slowly pouring it into the mixture, stirring constantly.

5

Add the unsweetened cocoa powder to the bowl. Use a whisk to blend it into the liquid until there are no cocoa lumps.

6

Pour in the vanilla extract and almond extract. Stir well to combine these flavors evenly.

7

Finally, add the pure maple syrup, stirring until the syrup is fully integrated and the mixture is smooth.

8

Transfer the homemade Irish cream liqueur into a clean glass or ceramic bottle with a tight-fitting lid.

9

Seal the bottle and refrigerate for at least 1 day before serving. This will allow the flavors to meld seamlessly.

10

Shake the bottle gently before each use. Serve chilled over ice or as a delightful addition to your favorite coffee.

Cooking Tip: Take your time with each step for the best results!
3010
cal
33.6g
protein
245.5g
carbs
116.1g
fat

Nutrition Facts

1 serving (1066.6g)
Calories
3010
% Daily Value*
Total Fat 116.1 g 149%
Saturated Fat 70.7 g 354%
Polyunsaturated Fat 0.0 g
Cholesterol 375 mg 125%
Sodium 242 mg 11%
Total Carbohydrate 245.5 g 89%
Dietary Fiber 3.9 g 14%
Total Sugars 237.2 g
Protein 33.6 g 67%
Vitamin D 0.0 mcg 0%
Calcium 1159 mg 89%
Iron 2.8 mg 16%
Potassium 1717 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.4%%
6.2%%
48.3%%
Fat: 1044 cal (48.3%%)
Protein: 134 cal (6.2%%)
Carbs: 982 cal (45.4%%)