Nutrition Facts for Low sodium homemade cheese crackers

Low Sodium Homemade Cheese Crackers

Image of Low Sodium Homemade Cheese Crackers
Nutriscore Rating: 53/100

Elevate your snack game with these Low Sodium Homemade Cheese Crackers, a healthier, flavor-packed alternative to store-bought options. Crafted with sharp cheddar, Parmesan, and a delicate blend of onion and garlic powder, these crackers bring irresistible cheesy goodness without the added salt. The simple, fuss-free dough comes together in minutes using a food processor, and the crackers bake to golden perfection in just 15 minutes. Ideal for anyone watching their sodium intake, these flaky, buttery squares make the perfect guilt-free treat for parties, lunchboxes, or even indulgent solo snacking. With a crisp texture and robust flavor, these crackers are proof that less salt doesn’t mean less taste!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup all-purpose flour
  • 4 tablespoons unsalted butter
  • 1 cup sharp cheddar cheese, shredded
  • 1 tablespoon Parmesan cheese, grated
  • 2 tablespoons cold water
  • 0.25 teaspoon ground black pepper
  • 0.25 teaspoon onion powder
  • 0.25 teaspoon garlic powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a food processor, combine the all-purpose flour, unsalted butter, shredded cheddar cheese, and grated Parmesan cheese.

3

Pulse the mixture until it resembles coarse crumbs.

4

Add the cold water, ground black pepper, onion powder, and garlic powder to the food processor.

5

Pulse until the dough starts to come together and form a ball. If the dough is too crumbly, add an additional teaspoon of water at a time.

6

Remove the dough from the processor and shape it into a flat disk. Wrap it in plastic wrap and refrigerate for about 15 minutes.

7

On a lightly floured surface, roll out the dough to about 1/8 inch thick. Use a knife or a small cookie cutter to cut the dough into 1-inch squares.

8

Place the squares onto the prepared baking sheet, leaving a little bit of space between each cracker.

9

Use a fork to prick holes in each square to prevent them from puffing up during baking.

10

Bake the crackers in the preheated oven for 12-15 minutes or until they are lightly golden around the edges.

11

Remove from the oven and allow the crackers to cool completely on a wire rack.

12

Store in an airtight container at room temperature for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
1311
cal
43.0g
protein
97.0g
carbs
86.7g
fat

Nutrition Facts

1 serving (324.5g)
Calories
1311
% Daily Value*
Total Fat 86.7 g 111%
Saturated Fat 53.2 g 266%
Polyunsaturated Fat 0.0 g
Cholesterol 249 mg 83%
Sodium 817 mg 36%
Total Carbohydrate 97.0 g 35%
Dietary Fiber 3.6 g 13%
Total Sugars 0.3 g
Protein 43.0 g 86%
Vitamin D 0.6 mcg 3%
Calcium 891 mg 69%
Iron 6.6 mg 37%
Potassium 280 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.9%%
12.8%%
58.2%%
Fat: 780 cal (58.2%%)
Protein: 172 cal (12.8%%)
Carbs: 388 cal (28.9%%)