Low Fat Homemade Ranch Dipping Sauce
Creamy, tangy, and irresistibly fresh, this Low Fat Homemade Ranch Dipping Sauce is the guilt-free alternative to store-bought dressings you’ve been searching for. Made with protein-packed low-fat Greek yogurt, a touch of skim milk, and a blend of aromatic spices like dill, parsley, and chives, this recipe delivers all the classic ranch flavors you love with a lighter twist. Ready in just 10 minutes and requiring no cooking, it’s perfect for busy weeknights or as a healthy snack pairing for veggies and chips. A hint of zesty lemon juice ties everything together, making this dip a versatile topping for salads or a tasty addition to your party platter. Wholesome, easy, and packed with flavor, it’s a must-try recipe for anyone looking to enjoy ranch dressing without the extra calories!
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Recipe Information
Ingredients
- 1 cup Low-fat plain Greek yogurt
- 1 tablespoon Skim milk
- 1 teaspoon Dried dill
- 1 teaspoon Dried parsley
- 1 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Dried chives
- 1 teaspoon Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a medium-sized mixing bowl, combine the low-fat plain Greek yogurt and skim milk. Stir until smooth and creamy.
Add the dried dill, dried parsley, garlic powder, onion powder, and dried chives into the yogurt mixture.
Stir in the lemon juice, salt, and black pepper. Mix well until all ingredients are evenly incorporated.
Taste the sauce and adjust the seasoning if needed, adding more salt, pepper, or herbs according to your preference.
Cover the bowl with plastic wrap or transfer the sauce to an airtight container.
Refrigerate for at least 30 minutes to allow the flavors to meld together before serving.
Serve as a dipping sauce for fresh vegetables, chips, or as a topping for salads. Enjoy!
Nutrition Facts
Calories |
203 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 1064 mg | 46% | |
| Total Carbohydrate | 14.7 g | 5% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 10.2 g | ||
| Protein | 25.7 g | 51% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 335 mg | 26% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 452 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
