Low Fat Crispy Baked Pita Chips
Transform your snack game with these Low Fat Crispy Baked Pita Chips—a guilt-free, wholesome alternative to traditional fried chips. Made with whole wheat pita bread, these chips are sliced thin, seasoned with a perfectly balanced blend of paprika, garlic powder, salt, and black pepper, and baked to golden perfection in just 10 minutes. With a light mist of olive oil cooking spray, they deliver all the crunch you crave without the excess fat. Perfect for dipping into hummus, pairing with soups or salads, or enjoying on their own, this quick and easy recipe is a go-to for healthy snacking. Ready in under 20 minutes, these baked pita chips are sure to satisfy your crunchy cravings while keeping things light and nutritious.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 pieces Whole wheat pita bread
- 1 can Olive oil cooking spray
- 0.5 teaspoons Salt
- 0.5 teaspoons Paprika
- 0.25 teaspoons Garlic powder
- 0.25 teaspoons Black pepper
Instructions
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
Cut each piece of whole wheat pita bread into 8 triangles.
Carefully separate each triangle into two layers to make thinner chips.
Arrange the pita triangles in a single layer on the prepared baking sheet.
Lightly spray the pita triangles with olive oil cooking spray.
In a small bowl, mix together the salt, paprika, garlic powder, and black pepper.
Sprinkle the spice mixture evenly over the pita triangles.
Bake in the preheated oven for 8-10 minutes, or until the pita chips are golden brown and crispy. Keep an eye on them to prevent burning.
Remove from the oven and allow to cool for a few minutes before serving.
Enjoy your low-fat crispy baked pita chips with your favorite dips or as a crunchy accompaniment to soups and salads.
Nutrition Facts
Calories |
636 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 2.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2192 mg | 95% | |
| Total Carbohydrate | 135.7 g | 49% | |
| Dietary Fiber | 15.3 g | 55% | |
| Total Sugars | 7.0 g | ||
| Protein | 23.9 g | 48% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 42 mg | 3% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 448 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
