Nutrition Facts for Low fat crispy air fryer potatoes

Low Fat Crispy Air Fryer Potatoes

Image of Low Fat Crispy Air Fryer Potatoes
Nutriscore Rating: 79/100

Discover the ultimate recipe for **Low Fat Crispy Air Fryer Potatoes**—perfectly seasoned, golden brown bites that are irresistibly crunchy on the outside and tender on the inside. With minimal olive oil, this guilt-free dish is packed with flavor thanks to a delicious blend of garlic powder, paprika, dried thyme, and black pepper. Ready in just 30 minutes, these air fryer potatoes make an easy and healthy side dish or snack that pairs wonderfully with your favorite meals. Whether you’re looking for a quick weeknight recipe or an addition to your weekend brunch spread, these crispy potatoes are both crowd-pleasing and waistline-friendly. Try it today and elevate your potato game with this simple, oil-conscious cooking technique!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 pound baby potatoes
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and dry the baby potatoes. If they are larger than bite-sized, cut them in half to ensure they cook evenly.

2

In a large mixing bowl, combine the olive oil, garlic powder, paprika, dried thyme, salt, and black pepper.

3

Add the potatoes to the bowl and toss them until they are evenly coated with the oil and spice mixture.

4

Preheat your air fryer to 400°F (200°C) for about 3 minutes.

5

Place the seasoned potatoes in the air fryer basket in a single layer. Depending on the size of your air fryer, you may need to do this in batches.

6

Cook the potatoes in the air fryer for 18-20 minutes, shaking the basket halfway through to ensure even cooking.

7

Check the potatoes for doneness; they should be golden brown and crispy on the outside and tender on the inside.

8

Remove the potatoes from the air fryer and serve immediately, garnished with fresh herbs if desired.

Cooking Tip: Take your time with each step for the best results!
485
cal
10.2g
protein
84.6g
carbs
14.4g
fat

Nutrition Facts

1 serving (477.8g)
Calories
485
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1210 mg 53%
Total Carbohydrate 84.6 g 31%
Dietary Fiber 7.9 g 28%
Total Sugars 3.4 g
Protein 10.2 g 20%
Vitamin D 0.0 mcg 0%
Calcium 84 mg 6%
Iron 4.7 mg 26%
Potassium 2002 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.5%%
8.0%%
25.5%%
Fat: 129 cal (25.5%%)
Protein: 40 cal (8.0%%)
Carbs: 338 cal (66.5%%)