Nutrition Facts for Easy pork chops dinner

Easy Pork Chops Dinner

Image of Easy Pork Chops Dinner
Nutriscore Rating: 71/100

Transform your weeknight meals with this Easy Pork Chops Dinner, a one-skillet recipe that delivers hearty, flavorful perfection in just 35 minutes! Featuring juicy, bone-in pork chops seared to golden-brown perfection, this dish pairs tender green beans and buttery baby potatoes for a complete, satisfying meal. A fragrant blend of garlic, thyme, and paprika creates a rich seasoning, while a quick deglaze with chicken broth adds depth to the dish. Finished with a squeeze of fresh lemon juice, this comforting and wholesome recipe is ideal for family dinners or meal prepping. Plus, minimal cleanup makes it the perfect choice for busy nights!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces bone-in pork chops
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons unsalted butter
  • 2 cloves garlic cloves (minced)
  • 0.5 cups chicken broth
  • 2 cups green beans (trimmed)
  • 2 cups baby potatoes (halved)
  • 1 tablespoon lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Pat the pork chops dry with paper towels and set aside.

3

In a small bowl, mix together the garlic powder, paprika, dried thyme, salt, and black pepper. Rub this seasoning mixture evenly onto both sides of the pork chops.

4

Heat a large oven-safe skillet over medium-high heat and add the olive oil.

5

Once the oil is hot, sear the pork chops for 2-3 minutes on each side until golden brown. Remove the pork chops from the skillet and set aside on a plate.

6

Reduce the heat to medium and add the butter and minced garlic to the skillet. SautΓ© the garlic for 30 seconds, making sure it doesn’t burn.

7

Add the chicken broth to the skillet and scrape the bottom with a wooden spoon to deglaze the pan.

8

Add the green beans and halved baby potatoes to the skillet, tossing them in the sauce. Season with a pinch of salt and black pepper to taste.

9

Nestle the seared pork chops back into the skillet among the vegetables.

10

Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the pork chops reach an internal temperature of 145Β°F (63Β°C) and the vegetables are tender.

11

Remove the skillet from the oven and drizzle the dish with lemon juice for a bright finish.

12

Serve the pork chops hot, alongside the roasted green beans and baby potatoes.

⚑
Cooking Tip: Take your time with each step for the best results!
2805
cal
210.9g
protein
113.0g
carbs
165.3g
fat

Nutrition Facts

1 serving (1784.9g)
Calories
2805
% Daily Value*
Total Fat 165.3 g 212%
Saturated Fat 58.6 g 293%
Polyunsaturated Fat 2.7 g
Cholesterol 606 mg 202%
Sodium 3167 mg 138%
Total Carbohydrate 113.0 g 41%
Dietary Fiber 20.5 g 73%
Total Sugars 14.7 g
Protein 210.9 g 422%
Vitamin D 0.0 mcg 0%
Calcium 295 mg 23%
Iron 14.5 mg 81%
Potassium 5423 mg 115%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.2%%
30.3%%
53.5%%
Fat: 1487 cal (53.5%%)
Protein: 843 cal (30.3%%)
Carbs: 452 cal (16.2%%)