Low Carb Pepperoni Pizza Frittata
Satisfy your pizza cravings while staying low-carb with this irresistible Low Carb Pepperoni Pizza Frittata! This quick and easy dish combines the bold flavors of classic pepperoni pizza with the light, fluffy texture of a baked frittata. Whisked eggs are blended with savory Italian seasoning and baked to perfection alongside sautéed garlic, red bell peppers, and onions. Topped with tangy pizza sauce, bubbly mozzarella cheese, and juicy pepperoni slices, every bite is packed with rich, comforting flavors. Perfect for breakfast, lunch, or dinner, this oven-baked frittata is a keto-friendly, gluten-free meal that delivers all the indulgence without the carbs. Garnish with fresh basil for a vibrant finish, and enjoy it warm or at room temperature as an easy family favorite or meal-prep option!
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Recipe Information
Ingredients
- 8 large eggs
- 0.25 cups heavy cream
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 teaspoons Italian seasoning
- 1 tablespoons olive oil
- 2 cloves garlic, minced
- 20 slices pepperoni slices
- 1 cups shredded mozzarella cheese
- 0.25 cups pizza sauce
- 0.5 medium red bell pepper, diced
- 0.5 medium onion, finely chopped
- 5 leaves fresh basil leaves (for garnish)
Instructions
Preheat your oven to 375°F (190°C).
In a large mixing bowl, whisk together the eggs, heavy cream, salt, black pepper, and Italian seasoning until well combined. Set aside.
In an oven-safe 10-inch skillet, heat the olive oil over medium heat. Add the minced garlic, red bell pepper, and onion, and sauté for 3-4 minutes until the vegetables soften.
Pour the egg mixture into the skillet, spreading it evenly over the vegetables. Let it cook undisturbed for 2 minutes to allow the bottom to set.
Dollop the pizza sauce evenly over the top of the eggs, then sprinkle the shredded mozzarella cheese across the surface. Arrange the pepperoni slices on top.
Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the eggs are fully set and the cheese is bubbly.
Remove the frittata from the oven and allow it to cool for 5 minutes. Garnish with fresh basil leaves before slicing and serving.
Enjoy your Low Carb Pepperoni Pizza Frittata as a shareable meal or a wholesome snack!
Nutrition Facts
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.9 g | 37% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 416 mg | 139% | |
| Sodium | 848 mg | 37% | |
| Total Carbohydrate | 6.7 g | 2% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 2.6 g | ||
| Protein | 22.1 g | 44% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 277 mg | 21% | |
| Iron | 2.4 mg | 14% | |
| Potassium | 274 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
