Nutrition Facts for Low carb penne pasta in pesto cream sauce

Low Carb Penne Pasta in Pesto Cream Sauce

Image of Low Carb Penne Pasta in Pesto Cream Sauce
Nutriscore Rating: 55/100

Indulge in a guilt-free comfort meal with this Low Carb Penne Pasta in Pesto Cream Sauce, a dish that marries rich, creamy flavors with the vibrant aroma of fresh basil pesto. Perfect for keto enthusiasts or anyone seeking a lighter pasta night, this recipe swaps traditional pasta with low-carb penne, ensuring a satisfying yet health-conscious meal. The silky sauce, made with heavy cream, freshly grated Parmesan, and a delectable garlic-infused olive oil base, coats every bite with irresistible creaminess. Topped with optional pine nuts and fresh basil for added crunch and freshness, this quick and easy pasta dish is ready in just 25 minutes, making it ideal for busy weeknights or elegant dinner parties. Savor the perfect balance of flavors with this wholesome yet indulgent twist on classic pesto pasta!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 oz Low carb penne pasta
  • 1 cup Fresh basil pesto
  • 1 cup Heavy cream
  • 0.5 cup Parmesan cheese (freshly grated)
  • 1 tbsp Olive oil
  • 2 cloves Garlic (minced)
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Pine nuts (optional, for garnish)
  • 5 leaves Fresh basil leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the low carb penne pasta according to the package instructions, usually about 8-10 minutes. Drain and set aside.

2

While the pasta is cooking, prepare the pesto cream sauce. Heat olive oil in a large skillet over medium heat.

3

Add the minced garlic to the skillet and sauté for 1 minute until fragrant, being careful not to burn it.

4

Reduce the heat to low and add the heavy cream to the skillet. Stir well and let it warm through gently, about 2-3 minutes.

5

Stir in the fresh basil pesto and combine well with the heavy cream. Let the sauce simmer on low heat for 3-4 minutes, stirring occasionally.

6

Add the grated Parmesan cheese, salt, and black pepper to the sauce. Stir until the cheese melts completely and the sauce thickens slightly.

7

Add the cooked and drained low carb penne pasta to the skillet with the sauce. Toss the pasta gently to coat it evenly with the sauce.

8

Taste the pasta and adjust the seasoning, if necessary, by adding a little more salt or pepper.

9

Serve the pasta hot, garnished with optional toasted pine nuts and fresh basil leaves for an extra touch of flavor and presentation.

Cooking Tip: Take your time with each step for the best results!
2889
cal
86.0g
protein
79.0g
carbs
235.7g
fat

Nutrition Facts

1 serving (866.8g)
Calories
2889
% Daily Value*
Total Fat 235.7 g 302%
Saturated Fat 88.9 g 444%
Polyunsaturated Fat 1.3 g
Cholesterol 354 mg 118%
Sodium 4470 mg 194%
Total Carbohydrate 79.0 g 29%
Dietary Fiber 38.9 g 139%
Total Sugars 6.8 g
Protein 86.0 g 172%
Vitamin D 0.0 mcg 0%
Calcium 1746 mg 134%
Iron 11.8 mg 66%
Potassium 938 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.4%%
12.4%%
76.3%%
Fat: 2121 cal (76.3%%)
Protein: 344 cal (12.4%%)
Carbs: 316 cal (11.4%%)