Italian Hummus with Pesto
Elevate your appetizer game with this creamy and flavorful Italian Hummus with Pesto, a Mediterranean-meets-Italian fusion that’s perfect for any occasion. This quick, no-cook recipe blends classic hummus ingredients like chickpeas, tahini, and fresh lemon juice with the vibrant flavors of basil pesto and Parmesan cheese, creating a uniquely zesty and herbaceous dip. Ready in just 10 minutes, this hummus is silky smooth, thanks to a touch of extra virgin olive oil and cold water for the perfect consistency. Garnish with fresh basil and toasted pine nuts for added flair, and serve with crusty bread, pita chips, or colorful veggies. Whether you’re hosting a party or looking for a healthy snack, this Italian-inspired hummus is sure to impress. Keywords: Italian hummus, pesto dip, basil hummus, creamy appetizer, easy no-cook recipe.
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Recipe Information
Ingredients
- 400 g canned chickpeas (garbanzo beans), drained and rinsed
- 2 tbsp tahini
- 3 tbsp fresh lemon juice
- 1 garlic clove, minced
- 4 tbsp extra virgin olive oil
- 3 tbsp basil pesto (store-bought or homemade)
- 2 tbsp Parmesan cheese, grated
- 0.5 tsp salt
- 0.25 tsp black pepper
- 2 tbsp cold water
- 2 tbsp fresh basil leaves (optional for garnish)
- 1 tbsp pine nuts, toasted (optional for garnish)
Instructions
Place the drained and rinsed chickpeas into a food processor.
Add the tahini, fresh lemon juice, minced garlic, 3 tablespoons of the olive oil, and basil pesto to the food processor.
Sprinkle in the grated Parmesan cheese, salt, and black pepper.
Blend the mixture on high speed until smooth and creamy. If the hummus is too thick, add the cold water one tablespoon at a time and continue processing until the desired consistency is achieved.
Taste the hummus and adjust seasoning if needed, adding more salt, lemon juice, or pesto to suit your preference.
Transfer the hummus to a serving bowl and drizzle with the remaining 1 tablespoon of olive oil.
Garnish with fresh basil leaves and toasted pine nuts, if using, for an added burst of flavor and texture.
Serve immediately with crusty bread, pita chips, or fresh vegetables, or store in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.2 g | 22% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 363 mg | 16% | |
| Total Carbohydrate | 12.4 g | 5% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 1.4 g | ||
| Protein | 5.6 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 442 mg | 34% | |
| Iron | 1787.1 mg | 9928% | |
| Potassium | 161 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
