Nutrition Facts for Low carb doughnut muffins

Low Carb Doughnut Muffins

Image of Low Carb Doughnut Muffins
Nutriscore Rating: 66/100

Indulge in the guilt-free decadence of Low Carb Doughnut Muffins, a delightful fusion of tender muffins and classic cinnamon-dusted doughnuts. Made with almond and coconut flours, these gluten-free treats are naturally sweetened with erythritol, making them perfect for keto and low-carb lifestyles. Greek yogurt and unsweetened almond milk add richness and moisture, while a buttery cinnamon-erythritol coating delivers that nostalgic doughnut flavor we all crave. Ready in just 35 minutes, this easy recipe yields 12 muffin-sized delights that pair perfectly with your morning coffee or as an afternoon snack. Ideal for meal prep or a quick homemade dessert, these low-carb doughnut muffins are sure to be a hit with the whole family!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups Almond flour
  • 2 tablespoons Coconut flour
  • 1 cup Granulated erythritol
  • 2 teaspoons Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoons Salt
  • 3 large Eggs
  • 0.5 cup Greek yogurt (unsweetened, full-fat)
  • 0.25 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 0.25 cup Butter (melted)
  • 0.5 cup Powdered erythritol
  • 1 teaspoon Ground cinnamon (for coating)
  • 2 tablespoons Butter (melted, for brushing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a standard muffin tin with paper liners or grease it well.

2

In a large mixing bowl, whisk together almond flour, coconut flour, granulated erythritol, baking powder, ground cinnamon, and salt until fully combined.

3

In a separate bowl, beat the eggs. Then mix in Greek yogurt, almond milk, vanilla extract, and melted butter until smooth.

4

Slowly pour the wet ingredients into the dry ingredients, mixing until just combined. Do not overmix. The batter should be thick but smooth.

5

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

6

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

7

Remove the muffins from the oven and allow them to cool in the pan for 5 minutes. Then transfer them to a wire rack to cool completely.

8

In a small bowl, mix together powdered erythritol and ground cinnamon for the coating.

9

Once the muffins are cool, lightly brush the tops with melted butter and dip or sprinkle them with the cinnamon erythritol mixture until fully coated.

10

Serve immediately or store in an airtight container at room temperature for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
2159
cal
69.0g
protein
384.3g
carbs
192.5g
fat

Nutrition Facts

1 serving (964.8g)
Calories
2159
% Daily Value*
Total Fat 192.5 g 247%
Saturated Fat 63.6 g 318%
Polyunsaturated Fat 0.2 g
Cholesterol 774 mg 258%
Sodium 1801 mg 78%
Total Carbohydrate 384.3 g 140%
Dietary Fiber 29.5 g 105%
Total Sugars 12.6 g
Protein 69.0 g 138%
Vitamin D 4.1 mcg 20%
Calcium 796 mg 61%
Iron 11.0 mg 61%
Potassium 534 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.4%%
7.8%%
48.9%%
Fat: 1732 cal (48.9%%)
Protein: 276 cal (7.8%%)
Carbs: 1537 cal (43.4%%)