Low Carb Crispy Fried Oysters
Dive into the irresistible crunch of **Low Carb Crispy Fried Oysters**, a keto-friendly twist on a classic coastal delight! This recipe swaps traditional breading for a flavorful coating of almond flour and Parmesan cheese, perfectly spiced with garlic powder, paprika, and a hint of cayenne for just the right kick. The oysters are gently dipped in a rich egg and cream wash before being fried to golden, crispy perfection in coconut or avocado oil. Quick to prepare, these crispy bites are ideal for a crowd-pleasing appetizer or an indulgent snack, all while staying low-carb and gluten-free. Pair them with a squeeze of fresh lemon for a burst of tangy brightness that complements their decadent crunch. Perfect for seafood lovers craving a healthier alternative, this dish proves you can enjoy fried comfort food without compromising on your health goals!
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Recipe Information
Ingredients
- 12 pieces fresh oysters, shucked
- 0.5 cup almond flour
- 0.25 cup parmesan cheese, grated
- 1 large egg
- 2 tablespoons heavy cream
- 1 teaspoon garlic powder
- 0.5 teaspoon paprika
- 0.25 teaspoon cayenne pepper
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 cup coconut oil or avocado oil, for frying
- 4 pieces lemon wedges, for serving
Instructions
Begin by patting the shucked oysters dry with paper towels to remove excess moisture.
In a shallow dish, combine the almond flour and grated parmesan cheese. Add the garlic powder, paprika, cayenne pepper, salt, and black pepper. Mix well to ensure the spices are evenly distributed.
In another bowl, whisk together the egg and heavy cream until well combined. This will be used as an egg wash.
Dip each oyster into the egg mixture, ensuring it is fully coated. Allow any excess egg to drip off.
Dredge the oyster in the almond flour mixture, making sure it is completely coated. Press gently to help the coating adhere.
Heat the coconut oil in a large skillet over medium-high heat until it reaches approximately 350°F (175°C). A small piece of coating dropped into the oil should sizzle immediately.
Fry the oysters in batches, making sure not to overcrowd the pan. Cook for 2-3 minutes per side, or until the coating is golden brown and crispy.
Use a slotted spoon to transfer the fried oysters to a plate lined with paper towels to drain any excess oil.
Serve the crispy fried oysters immediately with lemon wedges on the side for squeezing over the top.
Nutrition Facts
Calories |
2020 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 181.5 g | 233% | |
| Saturated Fat | 118.9 g | 594% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 570 mg | 190% | |
| Sodium | 2185 mg | 95% | |
| Total Carbohydrate | 50.4 g | 18% | |
| Dietary Fiber | 8.7 g | 31% | |
| Total Sugars | 5.1 g | ||
| Protein | 68.6 g | 137% | |
| Vitamin D | 49.3 mcg | 247% | |
| Calcium | 992 mg | 76% | |
| Iron | 46.8 mg | 260% | |
| Potassium | 1628 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
