Nutrition Facts for Low carb crispy fried oysters
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Low Carb Crispy Fried Oysters

Image of Low Carb Crispy Fried Oysters
Nutriscore Rating: 61/100

Dive into the irresistible crunch of **Low Carb Crispy Fried Oysters**, a keto-friendly twist on a classic coastal delight! This recipe swaps traditional breading for a flavorful coating of almond flour and Parmesan cheese, perfectly spiced with garlic powder, paprika, and a hint of cayenne for just the right kick. The oysters are gently dipped in a rich egg and cream wash before being fried to golden, crispy perfection in coconut or avocado oil. Quick to prepare, these crispy bites are ideal for a crowd-pleasing appetizer or an indulgent snack, all while staying low-carb and gluten-free. Pair them with a squeeze of fresh lemon for a burst of tangy brightness that complements their decadent crunch. Perfect for seafood lovers craving a healthier alternative, this dish proves you can enjoy fried comfort food without compromising on your health goals!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 pieces fresh oysters, shucked
  • 0.5 cup almond flour
  • 0.25 cup parmesan cheese, grated
  • 1 large egg
  • 2 tablespoons heavy cream
  • 1 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 0.25 teaspoon cayenne pepper
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup coconut oil or avocado oil, for frying
  • 4 pieces lemon wedges, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by patting the shucked oysters dry with paper towels to remove excess moisture.

2

In a shallow dish, combine the almond flour and grated parmesan cheese. Add the garlic powder, paprika, cayenne pepper, salt, and black pepper. Mix well to ensure the spices are evenly distributed.

3

In another bowl, whisk together the egg and heavy cream until well combined. This will be used as an egg wash.

4

Dip each oyster into the egg mixture, ensuring it is fully coated. Allow any excess egg to drip off.

5

Dredge the oyster in the almond flour mixture, making sure it is completely coated. Press gently to help the coating adhere.

6

Heat the coconut oil in a large skillet over medium-high heat until it reaches approximately 350°F (175°C). A small piece of coating dropped into the oil should sizzle immediately.

7

Fry the oysters in batches, making sure not to overcrowd the pan. Cook for 2-3 minutes per side, or until the coating is golden brown and crispy.

8

Use a slotted spoon to transfer the fried oysters to a plate lined with paper towels to drain any excess oil.

9

Serve the crispy fried oysters immediately with lemon wedges on the side for squeezing over the top.

Cooking Tip: Take your time with each step for the best results!
1924
cal
51.8g
protein
67.0g
carbs
176.0g
fat

Nutrition Facts

1 serving (939.9g)
Calories
1924
% Daily Value*
Total Fat 176.0 g 226%
Saturated Fat 116.9 g 585%
Polyunsaturated Fat 0.0 g
Cholesterol 386 mg 129%
Sodium 705 mg 31%
Total Carbohydrate 67.0 g 24%
Dietary Fiber 21.5 g 77%
Total Sugars 20.7 g
Protein 51.8 g 104%
Vitamin D 25.0 mcg 125%
Calcium 871 mg 67%
Iron 26.4 mg 147%
Potassium 2174 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.0%%
10.1%%
76.9%%
Fat: 1584 cal (76.9%%)
Protein: 207 cal (10.1%%)
Carbs: 268 cal (13.0%%)