Nutrition Facts for Low carb cheeseburger quiche
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Low Carb Cheeseburger Quiche

Image of Low Carb Cheeseburger Quiche
Nutriscore Rating: 54/100

Get ready to indulge in the ultimate flavor mashup with this Low Carb Cheeseburger Quiche—a delightful fusion of classic cheeseburger flavors baked into a creamy, crustless quiche! Packed with seasoned ground beef, sautéed onions, melty cheddar and mozzarella cheese, and a hint of tangy dill pickles, this keto-friendly dish is the perfect way to satisfy your burger cravings without the carbs. Whisked eggs and heavy cream tie everything together, while a touch of mustard adds a savory depth. Ready in just 50 minutes, this high-protein, low-carb meal makes an effortless dinner, meal-prep option, or even a crowd-pleasing brunch idea. It's a must-try for anyone seeking a delicious and satisfying low-carb lifestyle!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound ground beef
  • 0.5 cup onion, finely diced
  • 2 cloves garlic, minced
  • 6 large eggs
  • 0.5 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 0.5 cup shredded mozzarella cheese
  • 0.25 cup dill pickles, chopped
  • 1 tablespoon yellow mustard
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon butter or oil (for greasing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9-inch pie dish with butter or oil and set aside.

2

In a large skillet, cook the ground beef over medium heat until browned and fully cooked, breaking it up into crumbles as it cooks. Drain any excess fat.

3

Add the diced onion and minced garlic to the skillet with the ground beef. Cook for an additional 2–3 minutes until the onion is softened and fragrant. Set aside to cool slightly.

4

In a large mixing bowl, whisk together the eggs, heavy cream, mustard, salt, and black pepper until fully combined.

5

Spread the cooked beef mixture evenly across the bottom of the greased pie dish.

6

Sprinkle the chopped pickles evenly over the beef mixture.

7

Pour the whisked egg mixture over the beef and pickles, ensuring it fills in all the gaps.

8

Top with shredded cheddar and mozzarella cheese, distributing them evenly across the surface.

9

Bake the quiche in the preheated oven for 30–35 minutes, or until the center is set and the top is golden brown.

10

Let the quiche rest for at least 5–10 minutes before slicing and serving. Enjoy your low-carb cheeseburger quiche!

Cooking Tip: Take your time with each step for the best results!
450
cal
26.5g
protein
3.4g
carbs
35.6g
fat

Nutrition Facts

1 serving (202.5g)
Calories
450
% Daily Value*
Total Fat 35.6 g 46%
Saturated Fat 17.2 g 86%
Polyunsaturated Fat 0.0 g
Cholesterol 285 mg 95%
Sodium 791 mg 34%
Total Carbohydrate 3.4 g 1%
Dietary Fiber 0.6 g 2%
Total Sugars 0.8 g
Protein 26.5 g 53%
Vitamin D 1.2 mcg 6%
Calcium 250 mg 19%
Iron 2.6 mg 15%
Potassium 253 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.1%%
24.0%%
72.9%%
Fat: 1927 cal (72.9%%)
Protein: 634 cal (24.0%%)
Carbs: 83 cal (3.1%%)