Nutrition Facts for Low carb adjarian khachapuri
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Low Carb Adjarian Khachapuri

Image of Low Carb Adjarian Khachapuri
Nutriscore Rating: 49/100

Experience the irresistible flavors of traditional Georgian cuisine with a low-carb twist in this "Low Carb Adjarian Khachapuri" recipe. Crafted with almond flour for a gluten-free base and brimming with rich, melted mozzarella and tangy feta cheese, this keto-friendly adaptation preserves the iconic boat-shaped bread while keeping carbs in check. Topped with oven-baked eggs and a dollop of butter, then finished with a sprinkle of fresh parsley, each serving is a luscious combination of cheesy goodness and indulgent textures. Ready in just 40 minutes and perfect for brunch or dinner, this recipe is a healthier take on one of Georgia's most beloved dishes, ensuring you enjoy gourmet comfort without compromising your low-carb lifestyle!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Almond flour
  • 2 cups Mozzarella cheese, shredded
  • 2 tablespoons Cream cheese
  • 3 large Eggs
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 1 cup Feta cheese, crumbled
  • 4 tablespoons Butter
  • 2 tablespoons Parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a large microwave-safe bowl, combine 2 cups of mozzarella cheese and 2 tablespoons of cream cheese.

3

Microwave the cheese mixture on high for about 1-2 minutes, until melted and stretchy. Stir well to combine.

4

Add 2 cups of almond flour, 1 teaspoon of baking powder, and 0.5 teaspoons of salt to the melted cheese mixture.

5

Add 1 large egg and mix everything together until a dough forms. You may need to knead it with your hands.

6

Divide the dough into 2 equal parts. Shape each portion into an oval shape, about 10 inches long, leaving a thicker border to form a boat shape.

7

Place the dough boats onto the prepared baking sheet.

8

In another bowl, mix 1 cup of crumbled feta cheese with 1 large egg until well combined.

9

Fill the center of each dough boat with the feta cheese mixture, spreading it evenly.

10

Bake in the preheated oven for 15 minutes, until the edges are golden and crispy.

11

Remove the khachapuri from the oven. Make a slight well in the center of the cheese filling of each boat.

12

Crack a whole egg into each well and return to the oven for an additional 5 minutes, or until the egg whites are set.

13

Remove from the oven and place 2 tablespoons of butter on each khachapuri.

14

Garnish with chopped parsley and serve warm.

Cooking Tip: Take your time with each step for the best results!
2946
cal
141.3g
protein
63.6g
carbs
254.3g
fat

Nutrition Facts

1 serving (805.1g)
Calories
2946
% Daily Value*
Total Fat 254.3 g 326%
Saturated Fat 96.1 g 480%
Polyunsaturated Fat 0.0 g
Cholesterol 933 mg 311%
Sodium 5003 mg 218%
Total Carbohydrate 63.6 g 23%
Dietary Fiber 24.2 g 86%
Total Sugars 11.7 g
Protein 141.3 g 283%
Vitamin D 5.1 mcg 25%
Calcium 2770 mg 213%
Iron 12.5 mg 69%
Potassium 2126 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.2%%
18.2%%
73.6%%
Fat: 2288 cal (73.6%%)
Protein: 565 cal (18.2%%)
Carbs: 254 cal (8.2%%)