Nutrition Facts for Lotus shaking beef

Lotus Shaking Beef

Image of Lotus Shaking Beef
Nutriscore Rating: 67/100

Experience the bold and vibrant flavors of Lotus Shaking Beef, a mouthwatering Vietnamese-inspired stir-fry that's equal parts savory, tangy, and refreshing. Tender cubes of marinated beef tenderloin are seared to perfection for a beautifully caramelized crust, then tossed with buttery red onions and a zesty drizzle of lime juice. Served atop a crisp salad of watercress, cherry tomatoes, and cucumber, this dish strikes the perfect balance between richness and freshness. Quick to prepare, this stir-fry masterpiece is ready in just 30 minutes, making it an ideal choice for busy weeknights or an impressive dinner centerpiece. Serve it with steamed jasmine rice for an irresistible fusion of textures and flavors that will have everyone asking for seconds.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams beef tenderloin
  • 3 tablespoons soy sauce
  • 1.5 tablespoons oyster sauce
  • 1 tablespoon fish sauce
  • 1 teaspoon sugar
  • 0.5 teaspoon black pepper
  • 3 cloves garlic, minced
  • 3 tablespoons vegetable oil
  • 1 medium red onion, thinly sliced
  • 1 tablespoon butter
  • 2 tablespoons lime juice
  • 100 grams watercress
  • 100 grams cherry tomatoes, halved
  • 1 small cucumber, sliced
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Cut the beef tenderloin into 1-inch cubes and place them in a large bowl.

2

In a small bowl, whisk together soy sauce, oyster sauce, fish sauce, sugar, and black pepper to create the marinade.

3

Pour the marinade over the beef cubes, add the minced garlic, and toss until well-coated. Let the beef marinate for at least 15 minutes.

4

Heat a large skillet or wok over high heat. Add 2 tablespoons of vegetable oil and swirl to coat the pan.

5

Sear the beef cubes in a single layer without crowding the pan, cooking for 1-2 minutes on each side to achieve a nice caramelized surface. Do this in batches if necessary, and transfer the cooked beef to a plate.

6

After all the beef is seared, reduce the heat slightly and add the remaining 1 tablespoon of vegetable oil to the skillet.

7

Add the sliced red onion and stir-fry for 1 minute until they begin to soften.

8

Return all the seared beef to the skillet, add the butter, and toss until the butter melts and coats the beef.

9

Drizzle the lime juice over the beef and onions, toss again quickly, and then remove the skillet from heat.

10

In a serving dish, arrange the watercress, cherry tomatoes, and cucumber slices. Sprinkle lightly with salt for flavor.

11

Place the cooked shaking beef and onions on top of the salad and serve immediately. Optionally, serve with steamed jasmine rice on the side.

Cooking Tip: Take your time with each step for the best results!
1618
cal
164.8g
protein
41.8g
carbs
92.9g
fat

Nutrition Facts

1 serving (1231.8g)
Calories
1618
% Daily Value*
Total Fat 92.9 g 119%
Saturated Fat 28.5 g 142%
Polyunsaturated Fat 28.6 g
Cholesterol 493 mg 164%
Sodium 6190 mg 269%
Total Carbohydrate 41.8 g 15%
Dietary Fiber 5.7 g 20%
Total Sugars 16.5 g
Protein 164.8 g 330%
Vitamin D 0.6 mcg 3%
Calcium 324 mg 25%
Iron 20.5 mg 114%
Potassium 3311 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.1%%
39.7%%
50.3%%
Fat: 836 cal (50.3%%)
Protein: 659 cal (39.7%%)
Carbs: 167 cal (10.1%%)