Nutrition Facts for Thai pork
Blog Research API Download App

Thai Pork

Image of Thai Pork
Nutriscore Rating: 72/100

Savor the vibrant flavors of Thai cuisine with this quick and easy Thai Pork Stir-Fry, a perfect fusion of savory, sweet, and tangy notes. Tender slices of pork tenderloin are stir-fried with crisp vegetables like red bell pepper, carrots, and baby corn, then coated in a luscious sauce made with soy sauce, fish sauce, oyster sauce, and a hint of brown sugar for balance. Aromatic garlic, spicy red chili, and fresh Thai basil leaves infuse every bite with authentic Thai flair, while a squeeze of lime adds a zesty finish. Ready in just 30 minutes, this colorful dish is best served over fluffy jasmine rice, making it a weeknight dinner favorite that doesn't compromise on flavor. If you’re looking for an irresistible Thai recipe that’s both simple and satisfying, this Thai Pork Stir-Fry is the perfect choice!

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 500 grams Pork tenderloin
  • 3 tablespoons Soy sauce
  • 2 tablespoons Fish sauce
  • 1 tablespoon Oyster sauce
  • 2 teaspoons Brown sugar
  • 3 pieces Garlic cloves
  • 1 piece Red chili
  • 2 tablespoons Vegetable oil
  • 1 piece Red bell pepper
  • 1 piece Carrot
  • 150 grams Baby corn
  • 20 leaves Thai basil leaves
  • 1 piece Lime
  • 4 servings Cooked jasmine rice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Thinly slice the pork tenderloin into bite-sized pieces and set aside.

2

In a small bowl, mix soy sauce, fish sauce, oyster sauce, and brown sugar. Stir until the sugar dissolves to create a sauce base.

3

Finely mince the garlic and thinly slice the red chili. Set aside.

4

Cut the red bell pepper and carrot into thin strips. Rinse and prepare the baby corn. Set all vegetables aside.

5

Heat a wok or large skillet over medium-high heat and add the vegetable oil.

6

Once the oil is hot, add the minced garlic and sliced chili. Stir-fry for 30 seconds until fragrant.

7

Add the pork slices to the wok and stir-fry for 3-4 minutes until the pork is browned and cooked through.

8

Push the pork to one side of the wok and add the red bell pepper, carrot, and baby corn. Stir-fry the vegetables for 2-3 minutes until they are crisp-tender.

9

Pour the sauce mixture into the wok and toss everything together until well-coated and heated through.

10

Remove from heat and stir in the Thai basil leaves, allowing them to wilt slightly from the residual heat.

11

Squeeze the juice of one lime over the dish for a tangy finish.

12

Serve immediately over cooked jasmine rice. Enjoy your fragrant Thai Pork Stir-Fry!

⚑
Cooking Tip: Take your time with each step for the best results!
494
cal
38.3g
protein
58.7g
carbs
11.7g
fat

Nutrition Facts

1 serving (434.9g)
Calories
494
% Daily Value*
Total Fat 11.7 g 15%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 4.8 g
Cholesterol 85 mg 28%
Sodium 1613 mg 70%
Total Carbohydrate 58.7 g 21%
Dietary Fiber 3.9 g 14%
Total Sugars 7.4 g
Protein 38.3 g 77%
Vitamin D 0.3 mcg 1%
Calcium 62 mg 5%
Iron 2.6 mg 14%
Potassium 969 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.8%%
31.1%%
21.1%%
Fat: 415 cal (21.1%%)
Protein: 611 cal (31.1%%)
Carbs: 940 cal (47.8%%)