Nutrition Facts for Lotsa stuff coleslaw

Lotsa Stuff Coleslaw

Image of Lotsa Stuff Coleslaw
Nutriscore Rating: 68/100

Bursting with vibrant colors and a medley of textures, "Lotsa Stuff Coleslaw" is a refreshing twist on a classic side dish. This recipe combines the crunch of green and red cabbage, shredded carrots, and diced red bell pepper with the sweetness of juicy Granny Smith apples and raisins. A sprinkle of sunflower seeds adds a nutty crunch, while a creamy dressing made with mayonnaise, Greek yogurt, tangy apple cider vinegar, honey, and Dijon mustard ties it all together. Ready in just 20 minutes, this coleslaw is the perfect make-ahead side for barbecues, picnics, or as a zesty topping for tacos and sandwiches. With its blend of fresh veggies, subtle sweetness, and a touch of zest, "Lotsa Stuff Coleslaw" is a must-try for anyone craving a healthier, flavor-packed coleslaw recipe!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 cups (shredded) Green cabbage
  • 2 cups (shredded) Red cabbage
  • 1 cup (shredded) Carrots
  • 0.5 cup (diced) Red bell pepper
  • 3 stalks (sliced) Green onions
  • 1 medium (julienned) Granny Smith apple
  • 0.5 cup Raisins
  • 0.25 cup Sunflower seeds
  • 0.75 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the green cabbage, red cabbage, shredded carrots, diced red bell pepper, sliced green onions, julienned apple, raisins, and sunflower seeds. Toss to mix evenly.

2

In a separate small bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, honey, Dijon mustard, salt, and black pepper to make the dressing.

3

Pour the dressing over the cabbage mixture and toss thoroughly to coat all the ingredients evenly.

4

Let the coleslaw sit in the refrigerator for at least 30 minutes to allow the flavors to meld together.

5

Before serving, give the coleslaw a final toss and adjust seasoning with additional salt or pepper if needed.

6

Serve chilled as a refreshing side dish or a topping for sandwiches and tacos.

Cooking Tip: Take your time with each step for the best results!
2140
cal
21.0g
protein
194.9g
carbs
150.1g
fat

Nutrition Facts

1 serving (1184.9g)
Calories
2140
% Daily Value*
Total Fat 150.1 g 192%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 12.0 g
Cholesterol 178 mg 59%
Sodium 3102 mg 135%
Total Carbohydrate 194.9 g 71%
Dietary Fiber 26.1 g 93%
Total Sugars 112.0 g
Protein 21.0 g 42%
Vitamin D 0.0 mcg 0%
Calcium 352 mg 27%
Iron 6.6 mg 37%
Potassium 2516 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
3.8%%
61.0%%
Fat: 1350 cal (61.0%%)
Protein: 84 cal (3.8%%)
Carbs: 779 cal (35.2%%)