Nutrition Facts for Lone star dry rub

Lone Star Dry Rub

Image of Lone Star Dry Rub
Nutriscore Rating: 58/100

Infuse your barbecue creations with bold Texan flavor using the Lone Star Dry Rub—a versatile and unforgettable seasoning blend that elevates everything from ribs to roasted veggies. This quick-to-make rub combines smoky paprika, sweet brown sugar, and a harmonious medley of spices like garlic powder, chili powder, and ground cumin, balanced by a touch of cayenne for a gentle kick. Perfect for grilling, roasting, or smoking, this dry rub locks in moisture and caramelizes beautifully, creating a tantalizing crust on your meats or vegetables. Ready in just five minutes, this DIY spice mix is your go-to for achieving authentic Texas-style BBQ flavor. Store it in an airtight container, and you’ll have a stash of Lone Star magic ready to transform any meal into a smoky sensation.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 tablespoons Paprika
  • 2 tablespoons Brown sugar
  • 2 tablespoons Kosher salt
  • 1.5 tablespoons Black pepper, freshly ground
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 tablespoon Chili powder
  • 1 teaspoon Cumin, ground
  • 0.5 teaspoon Cayenne pepper
  • 0.5 teaspoon Mustard powder
  • 0.5 teaspoon Oregano, dried
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

4 steps
1

In a medium-sized mixing bowl, combine the paprika, brown sugar, kosher salt, black pepper, garlic powder, onion powder, chili powder, cumin, cayenne pepper, mustard powder, and oregano.

2

Use a whisk or fork to thoroughly mix the ingredients until evenly blended and there are no clumps.

3

Transfer the dry rub to an airtight container such as a glass jar or spice tin for storage. Store in a cool, dark place for up to 6 months.

4

To use, generously apply the rub to your choice of meat or vegetables. Press the rub into the surface to help it adhere. Let the seasoned ingredient rest for at least 30 minutes (or up to overnight in the refrigerator) before cooking.

Cooking Tip: Take your time with each step for the best results!
260
cal
7.1g
protein
55.8g
carbs
4.3g
fat

Nutrition Facts

1 serving (87.8g)
Calories
260
% Daily Value*
Total Fat 4.3 g 6%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3709 mg 161%
Total Carbohydrate 55.8 g 20%
Dietary Fiber 16.1 g 58%
Total Sugars 20.0 g
Protein 7.1 g 14%
Vitamin D 0.0 mcg 0%
Calcium 188 mg 14%
Iron 10.0 mg 56%
Potassium 837 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.9%%
9.8%%
13.3%%
Fat: 38 cal (13.3%%)
Protein: 28 cal (9.8%%)
Carbs: 223 cal (76.9%%)