London Fog My Low Cost Low Fat Version
Savor the comforting warmth of a classic London Fog with this low-cost, low-fat twist that’s both indulgent and guilt-free. Made with fragrant Earl Grey tea, creamy unsweetened almond milk, a hint of vanilla, and a touch of natural sweetness from honey, this easy recipe is ready in just minutes and perfect for cozy mornings or relaxing afternoons. The frothy almond milk adds a luxurious texture without the extra calories, making it a healthier alternative to traditional lattes. Garnish with a sprinkle of ground cinnamon for a delightful finishing touch. Quick, affordable, and packed with flavor, this low-fat London Fog will be your new favorite homemade treat!
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Recipe Information
Ingredients
- 1 piece Earl Grey tea bag
- 240 ml Hot water
- 120 ml Unsweetened almond milk (or another low-fat milk alternative)
- 0.5 teaspoon Vanilla extract
- 1 teaspoon Honey (or sweetener of choice)
- 0.25 teaspoon Ground cinnamon (optional, for garnish)
Instructions
Boil water and pour it into a mug, then steep the Earl Grey tea bag in the hot water for 3-4 minutes. Remove the tea bag when done steeping.
While the tea is steeping, heat the almond milk in a small saucepan over medium heat until warm but not boiling. Alternatively, microwave it in a microwave-safe container for about 60-90 seconds.
Once the milk is heated, use a handheld milk frother or whisk vigorously to create a light foam.
Stir the vanilla extract and honey into the brewed tea until fully dissolved.
Pour the frothed milk over the tea, holding back the foam with a spoon to layer it on top at the end.
Garnish with a light dusting of ground cinnamon, if desired.
Enjoy your London Fog while it's warm and comforting!
Nutrition Facts
Calories |
44 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 2% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 99 mg | 4% | |
| Total Carbohydrate | 7.1 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 6.0 g | ||
| Protein | 0.6 g | 1% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 264 mg | 20% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 92 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
